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The open-focus brain :harnessing the...

Robbins, Jim.

The open-focus brain :harnessing the power of attention to heal mind and body /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	The open-focus brain :/ Les Fehmi and Jim Robbins.
其他題名:	harnessing the power of attention to heal mind and body /
作者:	Fehmi, Les.
其他作者:	Robbins, Jim.
出版者:	Boston, Mass. :Trumpeter, : 2008.,
面頁冊數:	xiv, 192 p. :ill. ; : 23 cm. +; 1 sound disc (4 3/4 in.) +
附註:	Originally published: 2007.
標題:	Attention - Physiological aspects. -
ISBN:	9781590306123 (pbk.) :

The open-focus brain :harnessing the power of attention to heal mind and body /
Fehmi, Les.

The open-focus brain :harnessing the power of attention to heal mind and body /Les Fehmi and Jim Robbins. - Boston, Mass. :Trumpeter,2008. - xiv, 192 p. :ill. ;23 cm. +1 sound disc (4 3/4 in.)

Originally published: 2007.

Includes bibliographical references and index.

Introduction -- An addiction to narrow focus -- Exercise : expanding your awareness of visual space -- Sweet surrender : discovering the benefits of synchronous alpha brain waves -- The full complement of attention -- What lies beneath : anxiety -- Exercise : head and hands in open focus -- Dissolving physical pain -- Dissolving emotional pain -- Exercise : dissolving pain -- Love is a way of paying attention : open-focus tools for relationships -- Exercise : heart-centered open focus -- Peak performance -- Living in open focus -- Exercise : how am I now paying attention? -- Attention and psychotherapy -- Exercise : thinking in open focus -- Exercise : seeing in open focus -- Conclusion: Thoughts on the evolution of attention.

ISBN: 9781590306123 (pbk.) :NT558

Nat. Bib. No.: GBA899211bnb

Nat. Bib. Agency Control No.: 014692154UkSubjects--Topical Terms:

359473
Attention
--Physiological aspects.

Dewey Class. No.: 616.89

The open-focus brain :harnessing the power of attention to heal mind and body /
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