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Chair resistance band strength exercises

BayView Fitness (Firm)

Chair resistance band strength exercises

紀錄類型:	書目-投影資料、錄影資料、電影片 : Monograph/item
正題名/作者:	Chair resistance band strength exercises/ King Tut Productions LLC.
其他題名:	椅子有氧運動
其他作者:	Tuttle, Susan
出版者:	[United States] :Bayview Fitness, : 2011. ,
版本:	公播版--014420CD
面頁冊數:	1 videodisc (66 min.) :sd., col. ; : 4 3/4 in. +; 1 resistance band. +
提要註:	Consists of two seated 30 minute workouts to build strength or rehabilitate from injuries. These DVD workouts use the included Resistance Band to develop a stronger leaner body. Susan Tuttle's workout can help improve your posture, range of motion and flexibility all while having fun. Workout 1 gets you acquainted with using the Resistance Band with simple yet extremely effective moves. Your routine starts with a core warm up targeting your abdominal muscles.
標題:	Stretching exercises. -
ISBN:	DVD :

Chair resistance band strength exercises
Chair resistance band strength exercises[videorecording] / : Chinese title: 椅子有氧運動King Tut Productions LLC. - 公播版--014420CD - [United States] :Bayview Fitness,2011. - 1 videodisc (66 min.) :sd., col. ;4 3/4 in. +1 resistance band. - Susan Tuttle's in home fitness series . - Susan Tuttle's in home fitness. .

Susan Tuttle.

Consists of two seated 30 minute workouts to build strength or rehabilitate from injuries. These DVD workouts use the included Resistance Band to develop a stronger leaner body. Susan Tuttle's workout can help improve your posture, range of motion and flexibility all while having fun. Workout 1 gets you acquainted with using the Resistance Band with simple yet extremely effective moves. Your routine starts with a core warm up targeting your abdominal muscles.

ISBN: DVD :NT5000

Standard No.: 874482001936

Publisher. No.: BAY193Bayview Fitness Subjects--Topical Terms:

362263
Stretching exercises.

Dewey Class. No.: 613.7/182

National Library of Medicine Call No.: QT 255 / H623

Chair resistance band strength exercises
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020 $a DVD : $c NT5000
024 1 0 $a 874482001936
028 4 2 $a BAY193 $b Bayview Fitness
040 $a KMU $d KMU
060 1 0 $a QT 255 $b H623
082 0 4 $a 613.7/182 $2 23
245 0 0 $a Chair resistance band strength exercises $h [videorecording] / $c King Tut Productions LLC.
246 3 3 $i Chinese title: $a 椅子有氧運動
250 $a 公播版--014420CD
260 $a [United States] : $c 2011. $b Bayview Fitness,
300 $a 1 videodisc (66 min.) : $b sd., col. ; $c 4 3/4 in. + $e 1 resistance band.
490 1 $a Susan Tuttle's in home fitness series
511 1 $a Susan Tuttle.
520 $a Consists of two seated 30 minute workouts to build strength or rehabilitate from injuries. These DVD workouts use the included Resistance Band to develop a stronger leaner body. Susan Tuttle's workout can help improve your posture, range of motion and flexibility all while having fun. Workout 1 gets you acquainted with using the Resistance Band with simple yet extremely effective moves. Your routine starts with a core warm up targeting your abdominal muscles.
650 0 $a Stretching exercises. $3 362263
700 1 $a Tuttle, Susan $q (Susan Helen) $3 362259
710 2 $a BayView Fitness (Firm) $3 362261
710 2 $a King Tut Productions. $3 362260
830 0 $a Susan Tuttle's in home fitness. $3 362262
900 $c 到館:2014/04/11 $d 編目:2014/04/11