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Yoga emergency, the 12 minute workou...

Big K Productions.

Yoga emergency, the 12 minute workout, hips

紀錄類型:	書目-投影資料、錄影資料、電影片 : Monograph/item
正題名/作者:	Yoga emergency, the 12 minute workout, hips/
其他題名:	12 minute workout, Hips
其他作者:	Eykel, Kristen.
出版者:	[United States] :Big K Productions, : 2010. ,
版本:	公播版--014428CD
面頁冊數:	1 videodisc (28 min.) :sd., col. ; : 4 3/4 in. ;
附註:	Title from disc label.
提要註:	The workout is designed to ease sore hips, release tight shoulders and backs, and stretch out ones legs. Targeted specifically to release tight hips, this workout will give viewers the simple, yet effective tools they need to feel better now and anytime. Anyone young or old can benefit from these stretches. Included is a guided meditation immediately after the workout to help one go even deeper into relaxation, plus stress relief tips designed to help feel more peaceful and relaxed right now.
標題:	Stretching exercises. -
ISBN:	DVD :

Yoga emergency, the 12 minute workout, hips
Yoga emergency, the 12 minute workout, hips[videorecording]. 12 minute workout, Hips - 公播版--014428CD - [United States] :Big K Productions,2010. - 1 videodisc (28 min.) :sd., col. ;4 3/4 in. - Yoga emergency, the 12 minute workout with Kristen Eykel . - Yoga emergency. .

Title from disc label.

Instructor: Kristen Eykel.

The workout is designed to ease sore hips, release tight shoulders and backs, and stretch out ones legs. Targeted specifically to release tight hips, this workout will give viewers the simple, yet effective tools they need to feel better now and anytime. Anyone young or old can benefit from these stretches. Included is a guided meditation immediately after the workout to help one go even deeper into relaxation, plus stress relief tips designed to help feel more peaceful and relaxed right now.

ISBN: DVD :NT5000

Standard No.: 874482009932 Subjects--Topical Terms:

362263
Stretching exercises.

LC Class. No.: RA781.7 / .Y64 2010

Dewey Class. No.: 613.7/046

Yoga emergency, the 12 minute workout, hips
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245 0 0 $a Yoga emergency, the 12 minute workout, hips $h [videorecording].
246 3 0 $a 12 minute workout, Hips
246 3 0 $a Hips
246 3 3 $a Kristen Eykel 12分鐘瑜珈減輕臀部與肩膀壓力
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260 $a [United States] : $c 2010. $b Big K Productions,
300 $a 1 videodisc (28 min.) : $b sd., col. ; $c 4 3/4 in.
490 1 $a Yoga emergency, the 12 minute workout with Kristen Eykel
500 $a Title from disc label.
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520 $a The workout is designed to ease sore hips, release tight shoulders and backs, and stretch out ones legs. Targeted specifically to release tight hips, this workout will give viewers the simple, yet effective tools they need to feel better now and anytime. Anyone young or old can benefit from these stretches. Included is a guided meditation immediately after the workout to help one go even deeper into relaxation, plus stress relief tips designed to help feel more peaceful and relaxed right now.
650 0 $a Stretching exercises. $3 362263
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650 0 $a Hatha yoga. $3 362528
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900 $c 到館:2014/04/25 $d 編目:2014/04/25