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Nutrition and performance in masters...

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Reaburn, Peter. R. J.

Nutrition and performance in masters athletes /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Nutrition and performance in masters athletes // edited by Peter R.J. Reaburn.
其他作者:	Reaburn, Peter. R. J.
出版者:	Boca Raton :Taylor & Francis, : 2015.,
面頁冊數:	xv, 377 pages ;26 cm.;
提要註:	"This book examines the aging process, its effect on sports performance, the methods to maximize sports performance, and the unique nutritional needs of masters athletes. More importantly, the book focuses on practical ways to minimize the age-related declines in performance and health by examining ways to maximize speed, endurance, and strength development in order to slow the inevitable age-related performance decline. The insights discussed in the text enable readers to both improve performance and better understand their bodies' responses to exercise as they age, through correct training methodology and nutritional practices"--
標題:	Sports for older people - Physiological aspects. -
ISBN:	9781439871874

Nutrition and performance in masters athletes /
Nutrition and performance in masters athletes /edited by Peter R.J. Reaburn. - Boca Raton :Taylor & Francis,2015. - xv, 377 pages ;26 cm.

Includes bibliographical references and index.

"This book examines the aging process, its effect on sports performance, the methods to maximize sports performance, and the unique nutritional needs of masters athletes. More importantly, the book focuses on practical ways to minimize the age-related declines in performance and health by examining ways to maximize speed, endurance, and strength development in order to slow the inevitable age-related performance decline. The insights discussed in the text enable readers to both improve performance and better understand their bodies' responses to exercise as they age, through correct training methodology and nutritional practices"--

ISBN: 9781439871874

LCCN: 2014022398Subjects--Topical Terms:

382293
Sports for older people
--Physiological aspects.

LC Class. No.: RC1235 / .N85 2015

Dewey Class. No.: 617.1027 / N9761

National Library of Medicine Call No.: QT263

Nutrition and performance in masters athletes /
LDR:01235cam 2200193 i 4500 001 294631
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020 $a 9781439871874 $q (hardback)
035 $a b18862160
040 $a PCCU $b eng $c PCCU $d KMU
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050 0 0 $a RC1235 $b .N85 2015
060 $a QT263
082 0 # $a 617.1027 $b N9761
245 0 0 $a Nutrition and performance in masters athletes / $c edited by Peter R.J. Reaburn.
260 # $a Boca Raton : $c 2015. $b Taylor & Francis,
300 $a xv, 377 pages ; $c 26 cm.
504 $a Includes bibliographical references and index.
520 # $a "This book examines the aging process, its effect on sports performance, the methods to maximize sports performance, and the unique nutritional needs of masters athletes. More importantly, the book focuses on practical ways to minimize the age-related declines in performance and health by examining ways to maximize speed, endurance, and strength development in order to slow the inevitable age-related performance decline. The insights discussed in the text enable readers to both improve performance and better understand their bodies' responses to exercise as they age, through correct training methodology and nutritional practices"-- $c Provided by publisher.
650 # 0 $a Sports for older people $x Physiological aspects. $3 382293
650 # 0 $2 96060 $a Athletes $x Nutrition. $3 227564
700 1 # $a Reaburn, Peter. R. J. $3 402293

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前棟2F專業圖書區(圖書館) 2F Medical Monographic Collections (Front Building)

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