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Academy of Nutrition and Dietetics c...

Duyff, Roberta Larson.

Academy of Nutrition and Dietetics complete food and nutrition guide /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Academy of Nutrition and Dietetics complete food and nutrition guide // Roberta Larson Duyff.
其他題名:	Complete food and nutrition guide
作者:	Duyff, Roberta Larson.
出版者:	Boston ;Houghton Mifflin Harcourt, : c2017.,
版本:	5th ed.
面頁冊數:	xii, 802 p. :ill. ; : 26 cm.;
附註:	"Completely updated & revised"--Cover.
提要註:	The choices you make every day about food and nutrition really do matter. They impact your health and well-being now and throughout your life. Duyff provides sound, positive, and practice advice for you and your family, at every age and stage of life.
標題:	Nutrition -
ISBN:	9780544520585 (pbk.) :

Academy of Nutrition and Dietetics complete food and nutrition guide /
Duyff, Roberta Larson.

Academy of Nutrition and Dietetics complete food and nutrition guide /Complete food and nutrition guideRoberta Larson Duyff. - 5th ed. - Boston ;Houghton Mifflin Harcourt,c2017. - xii, 802 p. :ill. ;26 cm.

"Completely updated & revised"--Cover.

Includes bibliographical references and index.

Introduction -- Wellness: eat smart, get active, live well. Making your food and lifestyle choices count ; Plan smart to eat smart ; Make quick, easy meals and snacks ; Think your drinks -- Food and nutrition: choices in the marketplace. Producing your food ; Shop with nutrition savvy ; Keep your food safe ; Cook for flavor and health ; Eat smart away from home ; Use supplements wisely -- Nutrients: what's inside your food. Carbs: sugars, starches, and fiber ; Protein power ; Fat facts ; Vitamins and minerals ; Water, "phytos," and probiotics -- Food: for every age and every stage. Give your baby a health start ; Help kids grow up healthy ; Manage women's unique nutrition concerns ; Manage men's nutrition issues ; Eat healthy beyond midlife ; Eat smart for sports -- Smart eating: preventing and managing health issues. Reach and maintain your healthy weight ; Cope with food allergies and other food sensitivities ; Manage cardiovascular disease, diabetes, and cancer ; Manage other diet-related health issues -- Resources for healthy eating. Keep "well" informed.

The choices you make every day about food and nutrition really do matter. They impact your health and well-being now and throughout your life. Duyff provides sound, positive, and practice advice for you and your family, at every age and stage of life.

ISBN: 9780544520585 (pbk.) :NT911

LCCN: 2017286240Subjects--Topical Terms:

204576
Nutrition
Index Terms--Genre/Form:

478025
Popular Work.

LC Class. No.: RA784 / .D889 2017

Dewey Class. No.: 613.2

National Library of Medicine Call No.: QU 145

Academy of Nutrition and Dietetics complete food and nutrition guide /
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