壓力
Overview
| Works: | 45 works in 45 publications in 45 languages | |
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Titles
哈佛醫學院的SMART壓力管理訓練 = When stress knocks on your door : 改善焦慮、輕鬱症;不失控、不暴走、不做錯決定最具科學原理的減壓生活提案; stress management and resiliency traning program
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慢活, 快樂慢生活 = Slow living the slow life, happiness : 用好生活的減法, 生命會更精彩
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我的幸福麵包之仍然要快樂 = It's my bread of subjective well-being! Be happy, still!
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抗壓力 = Stress resistance : 打造健康身心,拒絕職場「過勞死」; living in a healthy and balanced life instead of "Karoshi"
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