認知治療法

Overview

Works:	18 works in 18 publications in 18 languages

Titles

腰痛自癒 :日本名醫公開最新居家治療法, 90%的腰痛都能不藥而癒! / by: (Language materials, printed)

第七感啟動認知自我與感知他人的幸福連結 / by: (Language materials, printed)

找回專注力成人ADHD全方位自助手冊 / by: (Language materials, printed)

遠離憂鬱 :利用微認知療法來進行「恢復自信大作戰」 = Stay away from melancholy / by: (Language materials, printed)

正念飲食舒壓、瘦身、慢活的23個健康飲食療法 / by: (Language materials, printed)

正念飲食 :舒壓.瘦身.慢活的23個健康飲食療法 / by: (Language materials, printed)

認知行為治療100個關鍵點與技巧 by: (Language materials, printed)

別讓猴子控制你的情緒大腦打破焦慮迴圈, 找回人生掌控權 / by: (Language materials, printed)

高敏感情緒自救手冊如何避免感情用事?怎樣掌控自己不被情緒淹沒? / by: (Language materials, printed)

Subjects

憤怒

憎恨

脊椎病

憂鬱症

戒菸

腰

焦慮

過動症