運動心理
Overview
| Works: | 15 works in 15 publications in 15 languages | |
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Titles
跑步時需要強壯的身體, 更需要強大的心理!: 意志鍛鍊X呼吸調整X運動精神X身心平衡......每一步, 都是內在的自我覺醒! = Enjoy running/
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跑者如何以身練心: 第一本出自專業教練, 專為跑者設計的「心智與心志」訓練計畫= A runner's heart: a training approach for forging runners' mind and will and thereby improves physical performance/
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心智鍛鍊成功實現目標的20堂課 = Training the mind : 20 step by step lessons on achieving your goals /
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艾倫.狄波頓的人生學校運動鍛鍊你的思考力 = How to think about exercise (School of life) /
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