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Nutrition and performance in masters...

Reaburn, Peter.

Nutrition and performance in masters athletes

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Nutrition and performance in masters athletes/ edited by Peter R. J. Reaburn.
其他作者:	Reaburn, Peter.
出版者:	Boca Raton :CRC Press, : 2014.,
面頁冊數:	1 online resource.
提要註:	"This book examines the aging process, its effect on sports performance, the methods to maximize sports performance, and the unique nutritional needs of masters athletes. More importantly, the book focuses on practical ways to minimize the age-related declines in performance and health by examining ways to maximize speed, endurance, and strength development in order to slow the inevitable age-related performance decline. The insights discussed in the text enable readers to both improve performance and better understand their bodies' responses to exercise as they age, through correct training methodology and nutritional practices"--
標題:	Sports for older people - Physiological aspects. -
電子資源:	http://www.crcnetbase.com/isbn/9781439871881
ISBN:	9781439871881

Nutrition and performance in masters athletes
Nutrition and performance in masters athletes[electronic resource] /edited by Peter R. J. Reaburn. - Boca Raton :CRC Press,2014. - 1 online resource.

Includes bibliographical references and index.

Physiological Changes Affecting the Nutritional Needs of Masters Athletes / David Jenkins, Tina Skinner and Kate Bolam -- Physiological Changes Affecting Performance of Masters Athletes / Benjamin J Dascombe, Nathan Elsworthy, Brendan Scott, Dean V Sculley and Peter RJ Reaburn -- Energy Needs of Masters Athletes / Nuala M Byrne and Andrew P Hills -- Carbohydrate Needs of Masters Athletes / Gregory R Cox -- Fat Needs in Masters Athletes / Nathan A Johnson and Stephen R Stannard -- Protein Needs of Masters Athletes / Mark A Tarnopolsky -- Vitamin Needs of Masters Athletes / Jeanick Brisswalter -- Mineral Needs of Masters Athletes / Erica Hirsch, Mrinalini Sharma and Stella Lucia Volpe -- Fluid, Electrolytes and Hydration Needs of Masters Athletes / Kathryn Jackson -- Supplement Use in Masters Athletes / Ben Desbrow, Greg Shaw and Gary Slater -- Ergogenic Aids for Masters Athletes / Vincent J Dalbo, Michael D Roberts and Aaron T Scanlan -- Nutrients, Health and Chronic Disease in Masters Athletes / Janelle A Gifford, Helen T O'Connor, Alexandra L Honey and Ian D Caterson -- Drug and Nutrient Interactions in Masters Athletes / Kathleen M Knights and Arduino A Mangoni -- Training and Nutrition Needs of the Masters Endurance Athlete / Michael Leveritt and Juliet Wiseman -- Training and Nutritional Needs of the Masters Ultra-Endurance Athlete / Paul B Laursen -- Training and Nutritional Needs of the Masters Sprint Athlete / Marko T Korhonen, Marko Haverinen and Hans Degens -- Training and Nutrition Needs of the Masters Strength/Power Athlete / Michael D Roberts, Vincent J Dalbo and Thomas W Buford -- Training and Nutritional Needs of the Masters Team Sport Athlete / Aaron J Coutts, Amy E Mendham and Rob Duffield.

"This book examines the aging process, its effect on sports performance, the methods to maximize sports performance, and the unique nutritional needs of masters athletes. More importantly, the book focuses on practical ways to minimize the age-related declines in performance and health by examining ways to maximize speed, endurance, and strength development in order to slow the inevitable age-related performance decline. The insights discussed in the text enable readers to both improve performance and better understand their bodies' responses to exercise as they age, through correct training methodology and nutritional practices"--

ISBN: 9781439871881Subjects--Topical Terms:

382293
Sports for older people
--Physiological aspects.Index Terms--Genre/Form:

228523
Electronic books.

LC Class. No.: RC1235 / .N85 2015eb

Dewey Class. No.: 617.1/027

Nutrition and performance in masters athletes
LDR:03298cam a2200289Ki 4500 001 287870
003 OCoLC
005 20151105023736.0
006 m o d
007 cr cnu---unuuu
008 151124s2014 flu ob 001 0 eng d
020 $a 9781439871881 $q (electronic bk.)
020 $a 1439871884 $q (electronic bk.)
020 $z 9781439871874
020 $z 1439871876
035 $a (OCoLC)892911333
035 $a ocn892911333
040 $a N $b eng $c N $d YDXCP $d OCLCQ $d NKT $d OCLCQ
050 4 $a RC1235 $b .N85 2015eb
082 0 4 $a 617.1/027 $2 23
245 0 0 $a Nutrition and performance in masters athletes $h [electronic resource] / $c edited by Peter R. J. Reaburn.
260 $a Boca Raton : $c 2014. $b CRC Press,
300 $a 1 online resource.
504 $a Includes bibliographical references and index.
505 0 $a Physiological Changes Affecting the Nutritional Needs of Masters Athletes / David Jenkins, Tina Skinner and Kate Bolam -- Physiological Changes Affecting Performance of Masters Athletes / Benjamin J Dascombe, Nathan Elsworthy, Brendan Scott, Dean V Sculley and Peter RJ Reaburn -- Energy Needs of Masters Athletes / Nuala M Byrne and Andrew P Hills -- Carbohydrate Needs of Masters Athletes / Gregory R Cox -- Fat Needs in Masters Athletes / Nathan A Johnson and Stephen R Stannard -- Protein Needs of Masters Athletes / Mark A Tarnopolsky -- Vitamin Needs of Masters Athletes / Jeanick Brisswalter -- Mineral Needs of Masters Athletes / Erica Hirsch, Mrinalini Sharma and Stella Lucia Volpe -- Fluid, Electrolytes and Hydration Needs of Masters Athletes / Kathryn Jackson -- Supplement Use in Masters Athletes / Ben Desbrow, Greg Shaw and Gary Slater -- Ergogenic Aids for Masters Athletes / Vincent J Dalbo, Michael D Roberts and Aaron T Scanlan -- Nutrients, Health and Chronic Disease in Masters Athletes / Janelle A Gifford, Helen T O'Connor, Alexandra L Honey and Ian D Caterson -- Drug and Nutrient Interactions in Masters Athletes / Kathleen M Knights and Arduino A Mangoni -- Training and Nutrition Needs of the Masters Endurance Athlete / Michael Leveritt and Juliet Wiseman -- Training and Nutritional Needs of the Masters Ultra-Endurance Athlete / Paul B Laursen -- Training and Nutritional Needs of the Masters Sprint Athlete / Marko T Korhonen, Marko Haverinen and Hans Degens -- Training and Nutrition Needs of the Masters Strength/Power Athlete / Michael D Roberts, Vincent J Dalbo and Thomas W Buford -- Training and Nutritional Needs of the Masters Team Sport Athlete / Aaron J Coutts, Amy E Mendham and Rob Duffield.
520 $a "This book examines the aging process, its effect on sports performance, the methods to maximize sports performance, and the unique nutritional needs of masters athletes. More importantly, the book focuses on practical ways to minimize the age-related declines in performance and health by examining ways to maximize speed, endurance, and strength development in order to slow the inevitable age-related performance decline. The insights discussed in the text enable readers to both improve performance and better understand their bodies' responses to exercise as they age, through correct training methodology and nutritional practices"-- $c Provided by publisher.
588 0 $a Print version record.
650 0 $a Sports for older people $x Physiological aspects. $3 382293
650 0 $2 96060 $a Athletes $x Nutrition. $3 227564
655 4 $a Electronic books. $2 local $3 228523
700 1 $a Reaburn, Peter. $3 382292
856 4 0 $u http://www.crcnetbase.com/isbn/9781439871881

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