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The open-focus brain :harnessing the...
~
Robbins, Jim.
The open-focus brain :harnessing the power of attention to heal mind and body /
Record Type:
Language materials, printed : Monograph/item
Title/Author:
The open-focus brain :/ Les Fehmi and Jim Robbins.
Reminder of title:
harnessing the power of attention to heal mind and body /
Author:
Fehmi, Les.
other author:
Robbins, Jim.
Published:
Boston, Mass. :Trumpeter, : 2008.,
Description:
xiv, 192 p. :ill. ; : 23 cm. +; 1 sound disc (4 3/4 in.) +
Notes:
Originally published: 2007.
Subject:
Attention - Physiological aspects. -
ISBN:
9781590306123 (pbk.) :
The open-focus brain :harnessing the power of attention to heal mind and body /
Fehmi, Les.
The open-focus brain :
harnessing the power of attention to heal mind and body /Les Fehmi and Jim Robbins. - Boston, Mass. :Trumpeter,2008. - xiv, 192 p. :ill. ;23 cm. +1 sound disc (4 3/4 in.)
Originally published: 2007.
Includes bibliographical references and index.
Introduction -- An addiction to narrow focus -- Exercise : expanding your awareness of visual space -- Sweet surrender : discovering the benefits of synchronous alpha brain waves -- The full complement of attention -- What lies beneath : anxiety -- Exercise : head and hands in open focus -- Dissolving physical pain -- Dissolving emotional pain -- Exercise : dissolving pain -- Love is a way of paying attention : open-focus tools for relationships -- Exercise : heart-centered open focus -- Peak performance -- Living in open focus -- Exercise : how am I now paying attention? -- Attention and psychotherapy -- Exercise : thinking in open focus -- Exercise : seeing in open focus -- Conclusion: Thoughts on the evolution of attention.
ISBN: 9781590306123 (pbk.) :NT558
Nat. Bib. No.: GBA899211bnb
Nat. Bib. Agency Control No.: 014692154UkSubjects--Topical Terms:
359473
Attention
--Physiological aspects.
Dewey Class. No.: 616.89
The open-focus brain :harnessing the power of attention to heal mind and body /
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Introduction -- An addiction to narrow focus -- Exercise : expanding your awareness of visual space -- Sweet surrender : discovering the benefits of synchronous alpha brain waves -- The full complement of attention -- What lies beneath : anxiety -- Exercise : head and hands in open focus -- Dissolving physical pain -- Dissolving emotional pain -- Exercise : dissolving pain -- Love is a way of paying attention : open-focus tools for relationships -- Exercise : heart-centered open focus -- Peak performance -- Living in open focus -- Exercise : how am I now paying attention? -- Attention and psychotherapy -- Exercise : thinking in open focus -- Exercise : seeing in open focus -- Conclusion: Thoughts on the evolution of attention.
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前棟3F一般圖書區(圖書館) 3F General Monographic Collections (Front Building)
前棟1F流通櫃台 1F Circulation Desk (Front Building)
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2 records • Pages 1 •
1
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00355391
前棟3F一般圖書區(圖書館) 3F General Monographic Collections (Front Building)
一般圖書
一般圖書 (Book)
415.97 F296 2008
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0
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00355391-1
前棟1F流通櫃台 1F Circulation Desk (Front Building)
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ATT 415.97 F296 2008
一般使用(Normal)
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2 records • Pages 1 •
1
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