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The bipolar workbook :tools for controlling your mood swings /

Record Type:	Language materials, printed : Monograph/item
Title/Author:	The bipolar workbook :/ Monica Ramirez Basco.
Reminder of title:	tools for controlling your mood swings /
Author:	Basco, Monica Ramirez.
Published:	New York, NY :Guilford Press, : c2015.,
[NT 15000922]:	2nd ed.
Description:	xii, 237 p. ;27 cm.;
基督教聖經之智慧書導讀 :	"Bipolar disorder is a lifelong challenge, but it doesn' have to rule a person's life. Many tens of thousands of readers have used the science-based tools in this book to recognize the early warning signs of mood swings, prevent symptoms from coming back, and get more out of treatment. Leading cognitive-behavioral therapy expert Monica Ramirez Basco presents five clear steps for withstanding the seductive pull of manic episodes and escaping the paralysis of depression, complete with vivid stories and practical tools. Significantly revised, the second edition features a new structure, more succinct chapters, and streamlined exercises. Anyone with bipolar illness or less severe mood swings will find essential problem-solving tips and coping strategies"--
Subject:	Manic-depressive illness - Popular works. -
ISBN:	9781462520237 (pbk.) :

The bipolar workbook :tools for controlling your mood swings /
Basco, Monica Ramirez.

The bipolar workbook :tools for controlling your mood swings /Monica Ramirez Basco. - 2nd ed. - New York, NY :Guilford Press,c2015. - xii, 237 p. ;27 cm.

Includes bibliographical references (p. 227-228) and index.

"Bipolar disorder is a lifelong challenge, but it doesn' have to rule a person's life. Many tens of thousands of readers have used the science-based tools in this book to recognize the early warning signs of mood swings, prevent symptoms from coming back, and get more out of treatment. Leading cognitive-behavioral therapy expert Monica Ramirez Basco presents five clear steps for withstanding the seductive pull of manic episodes and escaping the paralysis of depression, complete with vivid stories and practical tools. Significantly revised, the second edition features a new structure, more succinct chapters, and streamlined exercises. Anyone with bipolar illness or less severe mood swings will find essential problem-solving tips and coping strategies"--

ISBN: 9781462520237 (pbk.) :NT741

LCCN: 2015001051Subjects--Topical Terms:

359379
Manic-depressive illness
--Popular works.

LC Class. No.: RC516 / .B356 2015

Dewey Class. No.: 616.89/5

National Library of Medicine Call No.: WM 207 / B298 2015

The bipolar workbook :tools for controlling your mood swings /
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082 0 0 $a 616.89/5 $2 23
100 1 $2 97000 $a Basco, Monica Ramirez. $3 233595
245 1 4 $a The bipolar workbook : $b tools for controlling your mood swings / $c Monica Ramirez Basco.
250 $a 2nd ed.
260 $a New York, NY : $b Guilford Press, $c c2015.
300 $a xii, 237 p. ; $c 27 cm.
504 $a Includes bibliographical references (p. 227-228) and index.
520 $a "Bipolar disorder is a lifelong challenge, but it doesn' have to rule a person's life. Many tens of thousands of readers have used the science-based tools in this book to recognize the early warning signs of mood swings, prevent symptoms from coming back, and get more out of treatment. Leading cognitive-behavioral therapy expert Monica Ramirez Basco presents five clear steps for withstanding the seductive pull of manic episodes and escaping the paralysis of depression, complete with vivid stories and practical tools. Significantly revised, the second edition features a new structure, more succinct chapters, and streamlined exercises. Anyone with bipolar illness or less severe mood swings will find essential problem-solving tips and coping strategies"-- $c Provided by publisher.
650 0 $a Manic-depressive illness $v Popular works. $3 359379
650 0 $a Manic-depressive illness $x Treatment $v Popular works. $3 442584
650 1 2 $2 96060 $a Bipolar Disorder. $3 271339

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前棟2F專業圖書區(圖書館) 2F Medical Monographic Collections (Front Building)

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WM207 B298 2015

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