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Yoga emergency, the 12 minute workou...
Big K Productions.

 

  • Yoga emergency, the 12 minute workout, hips
  • 紀錄類型: 書目-投影資料、錄影資料、電影片 : Monograph/item
    正題名/作者: Yoga emergency, the 12 minute workout, hips/
    其他題名: 12 minute workout, Hips
    其他作者: Eykel, Kristen.
    出版者: [United States] :Big K Productions, : 2010. ,
    版本: 公播版--014428CD
    面頁冊數: 1 videodisc (28 min.) :sd., col. ; : 4 3/4 in. ;
    附註: Title from disc label.
    提要註: The workout is designed to ease sore hips, release tight shoulders and backs, and stretch out ones legs. Targeted specifically to release tight hips, this workout will give viewers the simple, yet effective tools they need to feel better now and anytime. Anyone young or old can benefit from these stretches. Included is a guided meditation immediately after the workout to help one go even deeper into relaxation, plus stress relief tips designed to help feel more peaceful and relaxed right now.
    標題: Stretching exercises. -
    ISBN: DVD :
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014428CD 後棟2F視聽區(公播版) 2F Audio-Video Area Public (Rear Building) 視聽資料 多功能影音光碟(DVD) DVD QT255 Y54 一般使用(Normal) 在架 0 SDG3
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