梁友瑋

從年輕人到銀髮族都適用的無痛登山肌力訓練: 從健行、郊山到高山, 為各階段山友量身打造的肌力與體能訓練保養法, 預防、解決登山造成的疼痛與不適 = Functional training for hiking and climbing without pain/ by: 梁友瑋 (Language materials, printed)