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Nutrition for health, fitness, & sport /

Williams, Melvin H.

Nutrition for health, fitness, & sport /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Nutrition for health, fitness, & sport // Melvin H. Williams
其他題名:	Nutrition for health, fitness, and sport
作者:	Williams, Melvin H.
出版者:	Dubuque, IA :McGraw-Hill, : c2005,
版本:	7th ed
面頁冊數:	xiv, 544 p. :col. ill. ; : 28 cm;
標題:	Sports - Physiological aspects. -
電子資源:	http://www.loc.gov/catdir/toc/ecip048/2003019720.html
ISBN:	0072441704 (pbk.) :

Nutrition for health, fitness, & sport /
Williams, Melvin H.

Nutrition for health, fitness, & sport /Nutrition for health, fitness, and sportMelvin H. Williams - 7th ed - Dubuque, IA :McGraw-Hill,c2005 - xiv, 544 p. :col. ill. ;28 cm

Includes bibliographical references and index

Introduction to nutrition for health, fitness, and sports performance -- Healthful nutrition for fitness and sport -- Human energy -- Carbohydrates: the main energy food -- Fat: an important energy source during exercise -- Protein: the tissue builder -- Vitamins: the organic regulators -- Minerals: the inorganic regulators -- Water, electrolytes, and temperature regulation -- Body weight and composition for health and sport -- Weight maintenanceand loss through proper nutrition and exercise -- Weight gaining through proper nutrition and exercise

ISBN: 0072441704 (pbk.) :NT1500Subjects--Topical Terms:

227316
Sports
--Physiological aspects.

LC Class. No.: QP141 / W728 2005

National Library of Medicine Call No.: QU145 / W728 2005

Nutrition for health, fitness, & sport /
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504 $a Includes bibliographical references and index
505 0 # $a Introduction to nutrition for health, fitness, and sports performance -- Healthful nutrition for fitness and sport -- Human energy -- Carbohydrates: the main energy food -- Fat: an important energy source during exercise -- Protein: the tissue builder -- Vitamins: the organic regulators -- Minerals: the inorganic regulators -- Water, electrolytes, and temperature regulation -- Body weight and composition for health and sport -- Weight maintenanceand loss through proper nutrition and exercise -- Weight gaining through proper nutrition and exercise
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650 # 0 $2 96060 $a Physical fitness $3 191298
650 # 0 $2 96060 $a Nutrition. $3 192833
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900 $c 到館:2005/12/22 $d 編目:2005/12/22