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Matt Roberts fat loss plan /

~

Roberts, Matt, (1973-)

Matt Roberts fat loss plan /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Matt Roberts fat loss plan // Matt Roberts.
其他題名:	Fat loss plan
作者:	Roberts, Matt,
出版者:	New York :DK Pub., : c2002.,
版本:	1st American ed.
面頁冊數:	160 p. :col. ill. ; : 24 cm.;
附註:	A formula of exercise and healthy eating, under the guidance of the personal trainer to the stars ; includes weekly plans and recipes.
標題:	Weight loss. -
ISBN:	0751347566 (pbk.) :

Matt Roberts fat loss plan /
Roberts, Matt,1973-

Matt Roberts fat loss plan /Fat loss planMatt Roberts. - 1st American ed. - New York :DK Pub.,c2002. - 160 p. :col. ill. ;24 cm.

A formula of exercise and healthy eating, under the guidance of the personal trainer to the stars ; includes weekly plans and recipes.

About the plan -- Respect your body -- The fat loss workouts your questions answered -- Get fit, lose fat -- What's your fitness level? -- Fat-burning cardio -- Muscle-toning resistance -- Resistance startup -- Cooling-down stretches -- The stretch moves - A healthy fat loss diet -- Foods to eat more, foods to eat less -- Your lifestyle, my diet.

ISBN: 0751347566 (pbk.) :NT755Subjects--Topical Terms:

229793
Weight loss.

National Library of Medicine Call No.: QT255 / R648 2002

Matt Roberts fat loss plan /
LDR:01087nam0 2200217 i 450 001 181616
008 091215b c 000 0 eng
020 $a 0751347566 (pbk.) : $c NT755
020 $a 0751347566 (c.2:pbk.) : $c NT755
035 $a 0243100
040 $a IUK $c IUK $d DLC $d KMU
041 0 # $a eng
060 1 0 $a QT255 $b R648 2002
100 1 $2 97000 $a Roberts, Matt, $d 1973- $3 229792
245 1 0 $a Matt Roberts fat loss plan / $c Matt Roberts.
246 3 0 $a Fat loss plan
250 $a 1st American ed.
260 # $a New York : $c c2002. $b DK Pub.,
300 $a 160 p. : $b col. ill. ; $c 24 cm.
500 $a A formula of exercise and healthy eating, under the guidance of the personal trainer to the stars ; includes weekly plans and recipes.
500 $a Includes index.
505 1 # $a About the plan -- Respect your body -- The fat loss workouts your questions answered -- Get fit, lose fat -- What's your fitness level? -- Fat-burning cardio -- Muscle-toning resistance -- Resistance startup -- Cooling-down stretches -- The stretch moves - A healthy fat loss diet -- Foods to eat more, foods to eat less -- Your lifestyle, my diet.
650 # 0 $2 96060 $a Weight loss. $3 229793
650 # 0 $2 96060 $a Exercise. $3 217688
650 # 0 $2 96060 $a HEALTH. $3 189620
650 # 0 $2 96060 $a Reducing exercises. $3 229794
650 # 0 $2 96060 $a Reducing diets. $3 229795
900 $a c到館:2006/01/23 $d 編目:2006/01/23

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前棟2F專業圖書區(圖書館) 2F Medical Monographic Collections (Front Building)

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