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Happy for no reason :7 steps to bein...

Kline, Carol, (1957-)

Happy for no reason :7 steps to being happy from the inside out /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Happy for no reason :/ Marci Shimoff with Carol Kline.
其他題名:	7 steps to being happy from the inside out /
作者:	Shimoff, Marci.
其他作者:	Kline, Carol,
出版者:	New York :Free Press, : 2009.,
版本:	1st Free Press pbk. ed.
面頁冊數:	x, 320 p. :ill. ; : 24 cm.;
提要註:	Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.
標題:	Happiness. -
電子資源:	http://www.loc.gov/catdir/enhancements/fy0809/2007029803-d.html
ISBN:	1416547738 (pbk.) :

Happy for no reason :7 steps to being happy from the inside out /
Shimoff, Marci.

Happy for no reason :7 steps to being happy from the inside out /Marci Shimoff with Carol Kline. - 1st Free Press pbk. ed. - New York :Free Press,2009. - x, 320 p. :ill. ;24 cm.

Includes bibliographical references (p. [289]-302).

Happiness that's here to stay -- Building your home for happiness -- Happy for no reason ever after.

Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.

ISBN: 1416547738 (pbk.) :NT525Subjects--Topical Terms:

245296
Happiness.

LC Class. No.: BJ1481 / .S556 2009

Happy for no reason :7 steps to being happy from the inside out /
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