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Women's strength training anatomy /

Delavier, Frédéric.

Women's strength training anatomy /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Women's strength training anatomy // Frédéric Delavier.
作者:	Delavier, Frédéric.
其他作者:	Delavier, Frédéric.
出版者:	Champaign, IL :Human Kinetics, : c2003.,
面頁冊數:	135 p. :ill. (some col.) ; : 26 cm.;
附註:	Rev. ed. of: Exercises pour une belle ligne. Paris : Editions Vigot, 2002.
提要註:	"Women's Strength Training Anatomy features full-color, detailed anatomical drawings of exercises for strengthening and toning the legs, buttocks, abs, and back." "Descriptions of proper technique work in tandem with the illustrations to ensure clear understanding of how to maximize the efficiency and effectiveness of each exercise. Variations of these movements isolate specific muscles to help achieve targeted results. Based on the anatomical features unique to women, this book exclusively caters to the mechanics and musculature of the female form."--BOOK JACKET.
標題:	Muscles - anatomy & histology. -
ISBN:	0736048138 (pbk.)

Women's strength training anatomy /
Delavier, Frédéric.

Women's strength training anatomy /Frédéric Delavier. - Champaign, IL :Human Kinetics,c2003. - 135 p. :ill. (some col.) ;26 cm.

Rev. ed. of: Exercises pour une belle ligne. Paris : Editions Vigot, 2002.

Buttocks --

"Women's Strength Training Anatomy features full-color, detailed anatomical drawings of exercises for strengthening and toning the legs, buttocks, abs, and back." "Descriptions of proper technique work in tandem with the illustrations to ensure clear understanding of how to maximize the efficiency and effectiveness of each exercise. Variations of these movements isolate specific muscles to help achieve targeted results. Based on the anatomical features unique to women, this book exclusively caters to the mechanics and musculature of the female form."--BOOK JACKET.

ISBN: 0736048138 (pbk.)

Source: 1278056QBI

LCCN: 2002151925

Nat. Bib. No.: GBA3-Y9559Subjects--Topical Terms:

237131
Muscles
--anatomy & histology.

LC Class. No.: QM151 / .D4513 2003

Dewey Class. No.: 611/.73

National Library of Medicine Call No.: WE 500

Women's strength training anatomy /
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003 OCoLC
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020 $a 0736048138 (pbk.)
020 $a 9780736048132 (pbk.) : $c NT651
035 $a (OCoLC)50858873 $z (OCoLC)52195128 $z (OCoLC)56465035 $z (OCoLC)270711381
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042 $a pcc
050 0 0 $a QM151 $b .D4513 2003
060 4 $a WE 500
082 0 0 $a 611/.73 $2 21
082 0 4 $a 612.7/6 $2 22
100 1 $a Delavier, Frédéric. $3 302132
240 1 0 $a Exercises pour une belle ligne. $l English
245 1 0 $a Women's strength training anatomy / $c Frédéric Delavier.
260 $a Champaign, IL : $c c2003. $b Human Kinetics,
300 $a 135 p. : $b ill. (some col.) ; $c 26 cm.
500 $a Rev. ed. of: Exercises pour une belle ligne. Paris : Editions Vigot, 2002.
500 $a Companion book to Strength training anatomy.
505 0 $t Buttocks -- $t Legs -- $t Abdominals -- $t Back.
520 1 $a "Women's Strength Training Anatomy features full-color, detailed anatomical drawings of exercises for strengthening and toning the legs, buttocks, abs, and back." "Descriptions of proper technique work in tandem with the illustrations to ensure clear understanding of how to maximize the efficiency and effectiveness of each exercise. Variations of these movements isolate specific muscles to help achieve targeted results. Based on the anatomical features unique to women, this book exclusively caters to the mechanics and musculature of the female form."--BOOK JACKET.
650 2 $2 96060 $a Muscles $x anatomy & histology. $3 237131
650 2 $2 96060 $a Exercise Movement Techniques $x methods. $3 237130
650 0 $2 96060 $a Muscle strength. $3 237129
650 0 $a Weight training for women. $3 302136
650 0 $2 96060 $a Muscles $x Anatomy. $3 233729
700 1 $a Delavier, Frédéric. $3 302132