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The everything guide to nutritionall you need to keep you--and your family--healthy /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	The everything guide to nutrition/ Nicole Cormier.
其他題名:	all you need to keep you--and your family--healthy /
其他題名:	Guide to nutrition
作者:	Cormier, Nicole.
出版者:	Avon, Mass. :Adams Media, : c2011.,
面頁冊數:	1 online resource (xii, 307 p.)
附註:	Includes index.
提要註:	There are so many rules on the road to good nutrition, how can you know what to eat? A registered dietitian shows you all you need to keep yourself and your family health.
標題:	MEDICAL / Nursing / Nutrition -
電子資源:	http://www.contentreserve.com/TitleInfo.asp?ID={9AE29CFD-E3D0-4940-8D4A-709934E385AB}&Format=50
ISBN:	9781440511608 (electronic bk.)

The everything guide to nutritionall you need to keep you--and your family--healthy /
Cormier, Nicole.

The everything guide to nutritionall you need to keep you--and your family--healthy /[electronic resource] :Guide to nutritionNicole Cormier. - Avon, Mass. :Adams Media,c2011. - 1 online resource (xii, 307 p.) - Everything series. - Everything series..

Includes index.

Includes bibliographical references and index.

Healthy measures -- The ideal diet -- The power of protein -- The importance of carbohydrates -- Focus on fiber -- Sweet, sweet sugar -- Fats and oils -- All about vitamins and minerals -- Food labels -- Nutrition for women -- Nutrition for men -- Nutrition for babies and kids -- Healthy eating/breaking bad habits -- Vegetarian, vegan, organic -- Special nutritional concerns -- Food allergies -- Home cooking -- The importance of exercise.

There are so many rules on the road to good nutrition, how can you know what to eat? A registered dietitian shows you all you need to keep yourself and your family health.

ISBN: 9781440511608 (electronic bk.)Subjects--Topical Terms:

322925
MEDICAL / Nursing / Nutrition
Index Terms--Genre/Form:

228523
Electronic books.

LC Class. No.: RA784 / .C595 2011eb

Dewey Class. No.: 613.2

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