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The strength training anatomy workou...

Delavier, Frédéric.

The strength training anatomy workout II /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	The strength training anatomy workout II // Frédéric Delavier, Michael Gundill.
其他題名:	Strength training anatomy workout 2
作者:	Delavier, Frédéric.
其他作者:	Gundill, Michael.
出版者:	Champaign, IL :Human Kinetics, : c2010.,
面頁冊數:	351 p. :ill. (chiefly col.) ; : 26 cm.;
提要註:	Go inside exercises, stretches, and workouts to see how muscles interact with surrounding joints and skeletal structures, and how variations, progressions, and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results.--
標題:	Muscles - Anatomy. -
ISBN:	9781450419895 (pbk.) :

The strength training anatomy workout II /
Delavier, Frédéric.

The strength training anatomy workout II /Strength training anatomy workout 2Frédéric Delavier, Michael Gundill. - Champaign, IL :Human Kinetics,c2010. - 351 p. :ill. (chiefly col.) ;26 cm.

Go inside exercises, stretches, and workouts to see how muscles interact with surrounding joints and skeletal structures, and how variations, progressions, and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results.--

Translated from the French.

ISBN: 9781450419895 (pbk.) :NT1000

LCCN: 2012419541Subjects--Topical Terms:

233729
Muscles
--Anatomy.

LC Class. No.: QM151 / .D45613 2010

Dewey Class. No.: 612.74 / DEL 2012

The strength training anatomy workout II /
LDR:01147cam a2200265Ia 4500 001 251581
003 OCoLC
005 20121017080618.0
008 121121s2010 ilua b 000 0 eng d
010 $a 2012419541
020 $a 9781450419895 (pbk.) : $c NT1000
020 $a 1450419895 (pbk.)
035 $a (OCoLC)793326736
035 $a ocn793326736
040 $a KMU $d KMU
041 1 $a eng $h fre
050 4 $a QM151 $b .D45613 2010
082 4 $a 612.74 $b DEL 2012
100 1 $a Delavier, Frédéric. $3 302132
240 1 0 $a Methode Delavier de Musculation. $n Volume 2. $l English
245 1 4 $a The strength training anatomy workout II / $c Frédéric Delavier, Michael Gundill.
246 3 $a Strength training anatomy workout 2
246 3 $a Strength training anatomy workout two
260 $a Champaign, IL : $c c2010. $b Human Kinetics,
300 $a 351 p. : $b ill. (chiefly col.) ; $c 26 cm.
520 $a Go inside exercises, stretches, and workouts to see how muscles interact with surrounding joints and skeletal structures, and how variations, progressions, and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results.-- $c Source other than Library of Congress.
546 $a Translated from the French.
650 0 $2 96060 $a Muscles $x Anatomy. $3 233729
650 2 $2 96060 $a Muscles $x anatomy & histology. $3 237131
650 2 $2 96060 $a Exercise Movement Techniques $x methods. $3 237130
650 0 $2 96060 $a Muscle strength. $3 237129
650 0 $2 96060 $a Weight training. $3 233727
700 1 $a Gundill, Michael. $3 327342