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Yoga emergency, the 12 minute workou...
Eykel, Kristen.

 

  • Yoga emergency, the 12 minute workout, Pregnancy
  • 紀錄類型: 書目-投影資料、錄影資料、電影片 : Monograph/item
    正題名/作者: Yoga emergency, the 12 minute workout, Pregnancy/ with Kristen Eykel.
    其他題名: 12 minute workout, Pregnancy
    其他作者: Eykel, Kristen.
    出版者: [United States] :Big K Productions, : c2010.,
    版本: 公播版--014431CD
    面頁冊數: 1 videodisc (30 min.) :sd., col. ; : 4 3/4 in.;
    附註: Title from disc label.
    提要註: Because so much is changing with viewers' balance and posture during pregnancy, the body of a mom-to-be can hurt. This workout gives the simple yet effective tools needed to feel better now and anytime. Also included is a specific guided meditation, Stressbusters, which is a one-minute stress relief tip designed to help viewers to feel more peaceful and relaxed right now, plus an interview with instructor Kristen Eykel that gives viewers a glimpse into what inspires and motivates her practice.
    標題: Exercise for pregnant women. -
    ISBN: DVD :
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014431CD 後棟2F視聽區(公播版) 2F Audio-Video Area Public (Rear Building) 視聽資料 多功能影音光碟(DVD) DVD QT255 Y54 一般使用(Normal) 在架 0 SDG3
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