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Functional training handbook :flexib...
Liebenson, Craig,

 

  • Functional training handbook :flexibility, core stability, and athletic performance /
  • 紀錄類型: 書目-語言資料,印刷品 : Monograph/item
    正題名/作者: Functional training handbook :/ [edited by] Craig Liebenson.
    其他題名: flexibility, core stability, and athletic performance /
    作者: Liebenson, Craig,
    提要註: "Training has many different connotations depending on one's perspective. Traditionally, for healthy individuals or athletes it focused on strength, flexibility, or cardiovascular training. Such training would normally be supervised by a personal fitness trainer or strength and conditioning (S&C) coach . This book promotes a different approach in that the aim of training is to promote athletic development (1,2). From the perspective of sustainable athletic development, training is not limited to strength, flexibility or cardiovascular domains, but also focuses on the fundamental A,B,Cs of agility, balance, and coordination as a foundation for enhanced movement literacy (3)"--Provided by publisher.
    標題: Athletic Injuries - rehabilitation -
    ISBN: 9781582559209 (pbk.) :
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00359428 前棟2F專業圖書區(圖書館) 2F Medical Monographic Collections (Front Building) 一般圖書 一般圖書 (Book) QT260 L716 2014 一般使用(Normal) 在架 0 SDG3
  • 1 筆 • 頁數 1 •
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