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Functional training handbook :flexib...

Liebenson, Craig,

Functional training handbook :flexibility, core stability, and athletic performance /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Functional training handbook :/ [edited by] Craig Liebenson.
其他題名:	flexibility, core stability, and athletic performance /
作者:	Liebenson, Craig,
提要註:	"Training has many different connotations depending on one's perspective. Traditionally, for healthy individuals or athletes it focused on strength, flexibility, or cardiovascular training. Such training would normally be supervised by a personal fitness trainer or strength and conditioning (S&C) coach . This book promotes a different approach in that the aim of training is to promote athletic development (1,2). From the perspective of sustainable athletic development, training is not limited to strength, flexibility or cardiovascular domains, but also focuses on the fundamental A,B,Cs of agility, balance, and coordination as a foundation for enhanced movement literacy (3)"--Provided by publisher.
標題:	Athletic Injuries - rehabilitation -
ISBN:	9781582559209 (pbk.) :

Functional training handbook :flexibility, core stability, and athletic performance /
Liebenson, Craig,

Functional training handbook :flexibility, core stability, and athletic performance /[edited by] Craig Liebenson.

Includes bibliographical references and index.

"Training has many different connotations depending on one's perspective. Traditionally, for healthy individuals or athletes it focused on strength, flexibility, or cardiovascular training. Such training would normally be supervised by a personal fitness trainer or strength and conditioning (S&C) coach . This book promotes a different approach in that the aim of training is to promote athletic development (1,2). From the perspective of sustainable athletic development, training is not limited to strength, flexibility or cardiovascular domains, but also focuses on the fundamental A,B,Cs of agility, balance, and coordination as a foundation for enhanced movement literacy (3)"--Provided by publisher.

ISBN: 9781582559209 (pbk.) :NT2010

LCCN: 2014009134Subjects--Topical Terms:

305706
Athletic Injuries
--rehabilitation

National Library of Medicine Call No.: QT 260

Functional training handbook :flexibility, core stability, and athletic performance /
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520 # $a "Training has many different connotations depending on one's perspective. Traditionally, for healthy individuals or athletes it focused on strength, flexibility, or cardiovascular training. Such training would normally be supervised by a personal fitness trainer or strength and conditioning (S&C) coach . This book promotes a different approach in that the aim of training is to promote athletic development (1,2). From the perspective of sustainable athletic development, training is not limited to strength, flexibility or cardiovascular domains, but also focuses on the fundamental A,B,Cs of agility, balance, and coordination as a foundation for enhanced movement literacy (3)"--Provided by publisher.
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