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Back stability :integrating science ...

Norris, Christopher M.

Back stability :integrating science and therapy /

Record Type:	Language materials, printed : Monograph/item
Title/Author:	Back stability :/ Christopher M. Norris.
Reminder of title:	integrating science and therapy /
Author:	Norris, Christopher M.
Published:	Champaign, IL :Human Kinetics, : c2008.,
[NT 15000922]:	2nd ed.
Description:	xii, 347 p. :ill. (some col.) ; : 29 cm.;
Subject:	Low Back Pain - prevention & control. -
Online resource:	http://www.loc.gov/catdir/toc/fy0804/2008001941.html
ISBN:	9780736070171 (hard cover : alk. paper) :

Back stability :integrating science and therapy /
Norris, Christopher M.

Back stability :integrating science and therapy /Christopher M. Norris. - 2nd ed. - Champaign, IL :Human Kinetics,c2008. - xii, 347 p. :ill. (some col.) ;29 cm.

Includes bibliographical references (p. 325-336) and index.

What is back stability? -- Biomechanics of the lumbar spine -- Stabilization mechanisms of the lumbar spine -- Principles of muscle imbalance -- Posture -- Muscle balance tests -- Foundation movements -- Limb loading -- Unstable base -- Gym ball -- Foam rollers -- Faults with traditional abdominal training -- Abdominal training using stability concepts -- Resistance training for core strength -- Speed and power in core training -- Functional training -- Preliminary client assessment -- Designing the program -- Case history illustrations.

ISBN: 9780736070171 (hard cover : alk. paper) :NT1350

LCCN: 2008001941Subjects--Topical Terms:

261454
Low Back Pain
--prevention & control.

LC Class. No.: RD771.I58 / N67 2008

Dewey Class. No.: 617.5/6406

National Library of Medicine Call No.: WE 755 / N854b 2008

Back stability :integrating science and therapy /
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020 $a 9780736070171 (hard cover : alk. paper:c.2) : $c NT2430
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245 1 0 $a Back stability : $b integrating science and therapy / $c Christopher M. Norris.
250 $a 2nd ed.
260 # $a Champaign, IL : $c c2008. $b Human Kinetics,
300 $a xii, 347 p. : $b ill. (some col.) ; $c 29 cm.
504 $a Includes bibliographical references (p. 325-336) and index.
505 0 # $a What is back stability? -- Biomechanics of the lumbar spine -- Stabilization mechanisms of the lumbar spine -- Principles of muscle imbalance -- Posture -- Muscle balance tests -- Foundation movements -- Limb loading -- Unstable base -- Gym ball -- Foam rollers -- Faults with traditional abdominal training -- Abdominal training using stability concepts -- Resistance training for core strength -- Speed and power in core training -- Functional training -- Preliminary client assessment -- Designing the program -- Case history illustrations.
650 2 2 $2 96060 $a Low Back Pain $x prevention & control. $3 261454
650 2 2 $2 96060 $a Lumbosacral Region $x physiology. $3 261455
650 # 0 $2 96060 $a Backache $x Treatment. $3 217633
650 # 0 $2 96060 $a Backache $x Prevention. $3 217634
650 # 0 $2 96060 $a Backache $x Exercise therapy. $3 261453
650 1 2 $2 96060 $a Low Back Pain $x therapy. $3 219202
650 2 2 $2 96060 $a Exercise Therapy $x methods. $3 234255
856 4 1 $u http://www.loc.gov/catdir/toc/fy0804/2008001941.html
900 $c 到館:20090713 $d 編目:20090713
900 $c 到館:2009/12/24 $d 編目:2009/12/24