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Nancy Clark's sports nutrition guide...
Clark, Nancy, (1951-)

 

  • Nancy Clark's sports nutrition guidebook /
  • 紀錄類型: 書目-語言資料,印刷品 : Monograph/item
    正題名/作者: Nancy Clark's sports nutrition guidebook // Nancy Clark.
    作者: Clark, Nancy,
    出版者: Champaign, IL :Human Kinetics, : c2008.,
    版本: 4th ed.
    面頁冊數: ix, 461 p. :ill. ; : 23 cm.;
    提要註: "Nancy Clark's Sports Nutrition Guidebook will help you make the right food choices in grocery stores, restaurants, drive-throughs, and your own kitchen. Whether you're preparing for competition or simply eating on the go, let sport's leading nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You'll learn how to eat before exercise and events as well as how to refuel afterward for optimal recovery." "Updated and on the cutting edge, the fourth edition includes the latest sports nutrition research on hydration and fluid intake, vitamins, supplements, energy drinks, organic foods, and the role of carbohydrate and protein during exercise. You'll also learn about the new food pyramid and the American Heart Association's latest dietary guidelines."--Jacket.
    標題: Sports. -
    ISBN: 978-0-7360-7415-5 (pbk) :
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00350137 前棟2F專業圖書區(圖書館) 2F Medical Monographic Collections (Front Building) 一般圖書 一般圖書 (Book) QU145 C594 2008 一般使用(Normal) 在架 0 SDG3
00350138 前棟2F專業圖書區(圖書館) 2F Medical Monographic Collections (Front Building) 一般圖書 一般圖書 (Book) QU145 C594 2008 c.2 一般使用(Normal) 在架 0 SDG3
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