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Nutrition for health, fitness, & sport /

Williams, Melvin H.

Nutrition for health, fitness, & sport /

Record Type:	Language materials, printed : Monograph/item
Title/Author:	Nutrition for health, fitness, & sport // Melvin H. Williams
remainder title:	Nutrition for health, fitness, and sport
Author:	Williams, Melvin H.
Published:	Dubuque, IA :McGraw-Hill, : c2005,
[NT 15000922]:	7th ed
Description:	xiv, 544 p. :col. ill. ; : 28 cm;
Subject:	Sports - Physiological aspects. -
Online resource:	http://www.loc.gov/catdir/toc/ecip048/2003019720.html
ISBN:	0072441704 (pbk.) :

Nutrition for health, fitness, & sport /
Williams, Melvin H.

Nutrition for health, fitness, & sport /Nutrition for health, fitness, and sportMelvin H. Williams - 7th ed - Dubuque, IA :McGraw-Hill,c2005 - xiv, 544 p. :col. ill. ;28 cm

Includes bibliographical references and index

Introduction to nutrition for health, fitness, and sports performance -- Healthful nutrition for fitness and sport -- Human energy -- Carbohydrates: the main energy food -- Fat: an important energy source during exercise -- Protein: the tissue builder -- Vitamins: the organic regulators -- Minerals: the inorganic regulators -- Water, electrolytes, and temperature regulation -- Body weight and composition for health and sport -- Weight maintenanceand loss through proper nutrition and exercise -- Weight gaining through proper nutrition and exercise

ISBN: 0072441704 (pbk.) :NT1500Subjects--Topical Terms:

227316
Sports
--Physiological aspects.

LC Class. No.: QP141 / W728 2005

National Library of Medicine Call No.: QU145 / W728 2005

Nutrition for health, fitness, & sport /
LDR:01307nam0 2200229 i 450 001 181295
008 091215b c 000 0 eng
020 $a 0072441704 (pbk.) : $c NT1500
020 $a 0071112405
035 $a 0242885
040 $a DLC $c DLC $d KMU
041 0 # $a eng
050 0 0 $a QP141 $b W728 2005
060 1 0 $a QU145 $b W728 2005
100 1 $2 97000 $a Williams, Melvin H. $3 193371
245 1 0 $a Nutrition for health, fitness, & sport / $c Melvin H. Williams
246 3 # $a Nutrition for health, fitness, and sport
250 $a 7th ed
260 # $a Dubuque, IA : $c c2005 $b McGraw-Hill,
300 $a xiv, 544 p. : $b col. ill. ; $c 28 cm
504 $a Includes bibliographical references and index
505 0 # $a Introduction to nutrition for health, fitness, and sports performance -- Healthful nutrition for fitness and sport -- Human energy -- Carbohydrates: the main energy food -- Fat: an important energy source during exercise -- Protein: the tissue builder -- Vitamins: the organic regulators -- Minerals: the inorganic regulators -- Water, electrolytes, and temperature regulation -- Body weight and composition for health and sport -- Weight maintenanceand loss through proper nutrition and exercise -- Weight gaining through proper nutrition and exercise
650 # 0 $2 96060 $a Sports $x Physiological aspects. $3 227316
650 # 0 $2 96060 $a Physical fitness $3 191298
650 # 0 $2 96060 $a Nutrition. $3 192833
856 4 1 $3 Table of contents $u http://www.loc.gov/catdir/toc/ecip048/2003019720.html
900 $c 到館:2005/12/22 $d 編目:2005/12/22