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Sport nutrition :an introduction to ...

Jeukendrup, Asker E., (1969-)

Sport nutrition :an introduction to energy production and performance /

Record Type:	Language materials, printed : Monograph/item
Title/Author:	Sport nutrition :/ Asker Jeukendrup, Michael Gleeson.
Reminder of title:	an introduction to energy production and performance /
Author:	Jeukendrup, Asker E.,
other author:	Gleeson, Michael,
Published:	Champaign, IL :Human Kinetics, : c2010.,
[NT 15000922]:	2nd ed.
Description:	xi, 475 p. :ill. ; : 28 cm.;
基督教聖經之智慧書導讀 :	"The new edition of Sport Nutrition: An Introduction to Energy Production and Performance presents the principles, background, and rationale for current nutrition guidelines specifically for athletes. Using a physiological basis, this text provides an in-depth look at the science behind sport nutrition. Students will come away with a comprehensive understanding of nutrition as it relates to sport and the influence of nutrition on exercise performance, training, and recovery." "The chapters and the material within each chapter are sequenced in a logical order that will help instructors deliver a better course and spend less time in preparing lectures and tutorials. Instructors will also enjoy the completely new ancillaries with this edition, including an online instructor guide, test package, PowerPoint presentation package, and image bank. This text contains updated and expanded information to keep students current on the latest findings in sport nutrition." "The new content complements the strong foundational information that the authors provided in the previous edition, including fuel sources for muscle and exercise metabolism, energy requirements for various sports, and a complete grounding in the macronutrients (carbohydrate, fat, and protein) and the micronutrients (vitamins and minerals). With more than 200 illustrations, new highlight boxes, and tables and sidebars throughout the text, students will be able to more easily grasp the scientific concepts presented in this text. Each chapter also includes learning objectives, key terms, and key points to help readers retain the information. The text presents not only nutrition principles but also the exercise biochemistry involved and the energy needs of athletes. Readers will better understand how supplements may be used in an athlete's diet, and they will learn how to separate fact from fallacy regarding the claims of the numerous nutritional supplements available today." "More than a simple prescription of recommendations, this second edition of Sport Nutrition features a unique presentation that facilitates readers' understanding of the science supporting the nutrition recommendations. As a result, students will be prepared for advanced study and future careers, and professionals will gain the knowledge and confidence to provide sound advice to athletes."--BOOK JACKET.
Subject:	Nutritional Physiological Phenomena. -
ISBN:	9780736079624 (pbk.) :

Sport nutrition :an introduction to energy production and performance /
Jeukendrup, Asker E.,1969-

Sport nutrition :an introduction to energy production and performance /Asker Jeukendrup, Michael Gleeson. - 2nd ed. - Champaign, IL :Human Kinetics,c2010. - xi, 475 p. :ill. ;28 cm.

Includes bibliographical references and index.

Nutrients -- Nutrients and recommended intakes -- Fuel sources for muscle and exercise metabolism -- Energy -- Gastric emptying, digestion, and absorption -- Carbohydrate -- Fat -- Protein and amino acids -- Water requirements and fluid balance -- Vitamins and minerals -- Nutrition supplements -- Nutrition and training adaptations -- Body composition -- Weight management -- Eating disorders in athletes -- Nutrition and immune function in athletes.

"The new edition of Sport Nutrition: An Introduction to Energy Production and Performance presents the principles, background, and rationale for current nutrition guidelines specifically for athletes. Using a physiological basis, this text provides an in-depth look at the science behind sport nutrition. Students will come away with a comprehensive understanding of nutrition as it relates to sport and the influence of nutrition on exercise performance, training, and recovery." "The chapters and the material within each chapter are sequenced in a logical order that will help instructors deliver a better course and spend less time in preparing lectures and tutorials. Instructors will also enjoy the completely new ancillaries with this edition, including an online instructor guide, test package, PowerPoint presentation package, and image bank. This text contains updated and expanded information to keep students current on the latest findings in sport nutrition." "The new content complements the strong foundational information that the authors provided in the previous edition, including fuel sources for muscle and exercise metabolism, energy requirements for various sports, and a complete grounding in the macronutrients (carbohydrate, fat, and protein) and the micronutrients (vitamins and minerals). With more than 200 illustrations, new highlight boxes, and tables and sidebars throughout the text, students will be able to more easily grasp the scientific concepts presented in this text. Each chapter also includes learning objectives, key terms, and key points to help readers retain the information. The text presents not only nutrition principles but also the exercise biochemistry involved and the energy needs of athletes. Readers will better understand how supplements may be used in an athlete's diet, and they will learn how to separate fact from fallacy regarding the claims of the numerous nutritional supplements available today." "More than a simple prescription of recommendations, this second edition of Sport Nutrition features a unique presentation that facilitates readers' understanding of the science supporting the nutrition recommendations. As a result, students will be prepared for advanced study and future careers, and professionals will gain the knowledge and confidence to provide sound advice to athletes."--BOOK JACKET.

ISBN: 9780736079624 (pbk.) :NT2431

LCCN: 2009034956

Nat. Bib. No.: GBB011910bnb

Nat. Bib. Agency Control No.: 101513671DNLMSubjects--Topical Terms:

253222
Nutritional Physiological Phenomena.

LC Class. No.: TX361.A8 / J48 2010

Dewey Class. No.: 613.2/024796

National Library of Medicine Call No.: 2010 I-959

Sport nutrition :an introduction to energy production and performance /
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245 1 0 $a Sport nutrition : $b an introduction to energy production and performance / $c Asker Jeukendrup, Michael Gleeson.
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260 $a Champaign, IL : $c c2010. $b Human Kinetics,
300 $a xi, 475 p. : $b ill. ; $c 28 cm.
504 $a Includes bibliographical references and index.
505 0 $a Nutrients -- Nutrients and recommended intakes -- Fuel sources for muscle and exercise metabolism -- Energy -- Gastric emptying, digestion, and absorption -- Carbohydrate -- Fat -- Protein and amino acids -- Water requirements and fluid balance -- Vitamins and minerals -- Nutrition supplements -- Nutrition and training adaptations -- Body composition -- Weight management -- Eating disorders in athletes -- Nutrition and immune function in athletes.
520 1 $a "The new edition of Sport Nutrition: An Introduction to Energy Production and Performance presents the principles, background, and rationale for current nutrition guidelines specifically for athletes. Using a physiological basis, this text provides an in-depth look at the science behind sport nutrition. Students will come away with a comprehensive understanding of nutrition as it relates to sport and the influence of nutrition on exercise performance, training, and recovery." "The chapters and the material within each chapter are sequenced in a logical order that will help instructors deliver a better course and spend less time in preparing lectures and tutorials. Instructors will also enjoy the completely new ancillaries with this edition, including an online instructor guide, test package, PowerPoint presentation package, and image bank. This text contains updated and expanded information to keep students current on the latest findings in sport nutrition." "The new content complements the strong foundational information that the authors provided in the previous edition, including fuel sources for muscle and exercise metabolism, energy requirements for various sports, and a complete grounding in the macronutrients (carbohydrate, fat, and protein) and the micronutrients (vitamins and minerals). With more than 200 illustrations, new highlight boxes, and tables and sidebars throughout the text, students will be able to more easily grasp the scientific concepts presented in this text. Each chapter also includes learning objectives, key terms, and key points to help readers retain the information. The text presents not only nutrition principles but also the exercise biochemistry involved and the energy needs of athletes. Readers will better understand how supplements may be used in an athlete's diet, and they will learn how to separate fact from fallacy regarding the claims of the numerous nutritional supplements available today." "More than a simple prescription of recommendations, this second edition of Sport Nutrition features a unique presentation that facilitates readers' understanding of the science supporting the nutrition recommendations. As a result, students will be prepared for advanced study and future careers, and professionals will gain the knowledge and confidence to provide sound advice to athletes."--BOOK JACKET.
650 1 2 $2 96060 $a Nutritional Physiological Phenomena. $3 253222
650 0 $2 96060 $a Athletes $x Nutrition. $3 227564
650 2 2 $2 96060 $a Physical Fitness $x physiology. $3 220570
650 2 2 $2 96060 $a Food. $3 245238
650 2 2 $2 96060 $a Exercise $x physiology. $3 220766
650 1 2 $2 96060 $a Sports Medicine $x methods. $3 230039
700 1 $2 97000 $a Gleeson, Michael, $d 1956- $3 237545