高雄醫學大學圖書館 |

Language: English

Login

Back

Switch To: Labeled | MARC Mode | ISBD

Core cardio & balance

~

Beachbody

Core cardio & balance

Record Type:	Projected and video material : monographic
Corporate Body:	Beachbody
Place of Publication:	Santa Monica, CA
Published:	Beachbody;
Year of Publication:	c2009
Description:	1 digital videodisc (ca. 44 min.)sd.,col. : 4 3/4 in.;
Series:	Insanity
Subject:	Video recordings -
Subject:	Instructional videos -
Subject:	Core exercises -
Subject:	Interval training -
Subject:	Physical fitness -
Subject:	Abdominal exercises -
Subject:	Aerobic exercises -
Subject:	Vasomotor conditioning -
Subject:	Circuit training -
Subject:	Plyometrics -
Notes:	Language:English
Summary:	This workout lets you take a break after month 1 and gear up for month 2. (40 minutes)

Core cardio & balance
Beachbody

Core cardio & balance / Beachbody - Santa Monica, CA : Beachbody, c2009. - 1 digital videodisc (ca. 44 min.) ; sd.,col. ; 4 3/4 in.. - (Insanity ; 7).
Language:EnglishInstructor: Shaun T..
Video recordingsInstructional videosCore exercisesInterval trainingPhysical fitnessAbdominal exercisesAerobic exercisesVasomotor conditioningCircuit trainingPlyometrics

Core cardio & balance
LDR:00765ngm2 2200241 450 001 247578
005 20170324101136.0
009 0000000038
010 1 $d NT$1775
100 $a 20120712d2009 m y0engy50 b
101 0 $a eng
102 $a us
115 $a c044baizxbx bgxxb
200 1 $a Core cardio & balance $f Beachbody
204 0 $a videorecording
210 $a Santa Monica, CA $d c2009 $c Beachbody
215 1 $a 1 digital videodisc (ca. 44 min.) $c sd.,col. $d 4 3/4 in.
225 1 $a Insanity $e 60-day total-body conditioning program $v 7
300 $a Language:English
300 $a Instructor: Shaun T.
330 $a This workout lets you take a break after month 1 and gear up for month 2. (40 minutes)
606 $a Video recordings $2 lc $3 321254
606 $a Instructional videos $2 lc $3 321253
606 $a Core exercises $2 lc $3 321252
606 $a Interval training $2 lc $3 321251
606 $a Physical fitness $3 40565
606 $a Abdominal exercises $2 lc $3 321250
606 $a Aerobic exercises $2 lc $3 321249
606 $a Vasomotor conditioning $2 lc $3 321248
606 $a Circuit training $2 lc $3 321247
606 $a Plyometrics $2 lc $3 321246
686 $a QT261 $b B365
710 0 2 $a Beachbody $3 321245
801 0 $a tw $b KMU $c 20120711 $g ACCR2
801 1 $a tw $b KMU $c 20120711

based on 0 review(s)

Items

1 records • Pages 1 •
1

Inventory Number

No. of reservations

012967CD

後棟2F視聽區(公播版) 2F Audio-Video Area Public (Rear Building)

視聽資料

多功能影音光碟(DVD)

DVD QT261 B365 v.7

一般使用(Normal)

v.7

On shelf

0

SDG3

1 records • Pages 1 •
1

Reviews

Add a review and share your thoughts with other readers

Export

pickup library

Change password

Login