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Max interval sports training & insan...
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Beachbody
Max interval sports training & insane abs
紀錄類型:
書目-投影資料、錄影資料、電影片 : 單行本
團體作者:
Beachbody
出版地:
Santa Monica, CA
出版者:
Beachbody;
出版年:
c2009
面頁冊數:
1 digital videodisc (ca. 100 min.)sd.,col. : 4 3/4 in.;
集叢名:
Insanity
標題:
Video recordings -
標題:
Instructional videos -
標題:
Core exercises -
標題:
Interval training -
標題:
Physical fitness -
標題:
Abdominal exercises -
標題:
Aerobic exercises -
標題:
Vasomotor conditioning -
標題:
Circuit training -
標題:
Plyometrics -
附註:
Language:English
摘要註:
In case you are looking to get body building results quick, then INSANITY: 60-Day Total Body Conditioning Program by BeachBody will undoubtedly deliver. The plan is created to offer you enormous results in only 60 days. Several of the body changes and outcomes gone through by people that have used the plan happen to be great.
Max interval sports training & insane abs
Beachbody
Max interval sports training & insane abs
/ Beachbody - Santa Monica, CA : Beachbody, c2009. - 1 digital videodisc (ca. 100 min.) ; sd.,col. ; 4 3/4 in.. - (Insanity ; 11).
Language:EnglishInstructor: Shaun T..
Video recordingsInstructional videosCore exercisesInterval trainingPhysical fitnessAbdominal exercisesAerobic exercisesVasomotor conditioningCircuit trainingPlyometrics
Max interval sports training & insane abs
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In case you are looking to get body building results quick, then INSANITY: 60-Day Total Body Conditioning Program by BeachBody will undoubtedly deliver. The plan is created to offer you enormous results in only 60 days. Several of the body changes and outcomes gone through by people that have used the plan happen to be great.
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後棟2F視聽區(公播版) 2F Audio-Video Area Public (Rear Building)
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012971CD
後棟2F視聽區(公播版) 2F Audio-Video Area Public (Rear Building)
視聽資料
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