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Upper body weight training

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Beachbody

Upper body weight training

Record Type:	Projected and video material : monographic
Corporate Body:	Beachbody
Place of Publication:	Santa Monica, CA
Published:	Beachbody;
Year of Publication:	c2009
Description:	1 digital videodisc (ca. 52 min.)sd.,col. : 4 3/4 in.;
Series:	Insanity
Subject:	Video recordings -
Subject:	Instructional videos -
Subject:	Core exercises -
Subject:	Interval training -
Subject:	Physical fitness -
Subject:	Abdominal exercises -
Subject:	Aerobic exercises -
Subject:	Vasomotor conditioning -
Subject:	Circuit training -
Subject:	Plyometrics -
Notes:	Language:English
Summary:	In case you are looking to get body building results quick, then INSANITY: 60-Day Total Body Conditioning Program by BeachBody will undoubtedly deliver. The plan is created to offer you enormous results in only 60 days. Several of the body changes and outcomes gone through by people that have used the plan happen to be great.

Upper body weight training
Beachbody

Upper body weight training / Beachbody - Santa Monica, CA : Beachbody, c2009. - 1 digital videodisc (ca. 52 min.) ; sd.,col. ; 4 3/4 in.. - (Insanity ; 13).
Language:EnglishInstructor: Shaun T..
Video recordingsInstructional videosCore exercisesInterval trainingPhysical fitnessAbdominal exercisesAerobic exercisesVasomotor conditioningCircuit trainingPlyometrics

Upper body weight training
LDR:01012ngm2 2200241 450 001 247584
005 20170324101338.0
009 0000000044
010 1 $d NT$1775
100 $a 20120712d2009 m y0engy50 b
101 0 $a eng
102 $a us
115 $a c052baizxbx bgxxb
200 1 $a Upper body weight training $f Beachbody
204 0 $a videorecording
210 $a Santa Monica, CA $d c2009 $c Beachbody
215 1 $a 1 digital videodisc (ca. 52 min.) $c sd.,col. $d 4 3/4 in.
225 1 $a Insanity $e 60-day total-body conditioning program $v 13
300 $a Language:English
300 $a Instructor: Shaun T.
330 $a In case you are looking to get body building results quick, then INSANITY: 60-Day Total Body Conditioning Program by BeachBody will undoubtedly deliver. The plan is created to offer you enormous results in only 60 days. Several of the body changes and outcomes gone through by people that have used the plan happen to be great.
606 $a Video recordings $2 lc $3 321254
606 $a Instructional videos $2 lc $3 321253
606 $a Core exercises $2 lc $3 321252
606 $a Interval training $2 lc $3 321251
606 $a Physical fitness $3 40565
606 $a Abdominal exercises $2 lc $3 321250
606 $a Aerobic exercises $2 lc $3 321249
606 $a Vasomotor conditioning $2 lc $3 321248
606 $a Circuit training $2 lc $3 321247
606 $a Plyometrics $2 lc $3 321246
686 $a QT261 $b B365
710 0 2 $a Beachbody $3 321245
801 0 $a tw $b KMU $c 20120711 $g ACCR2
801 1 $a tw $b KMU $c 20120711

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Items

1 records • Pages 1 •
1

Inventory Number

No. of reservations

012973CD

後棟2F視聽區(公播版) 2F Audio-Video Area Public (Rear Building)

視聽資料

多功能影音光碟(DVD)

DVD QT261 B365 v.13

一般使用(Normal)

v.13

On shelf

0

SDG3

1 records • Pages 1 •
1

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