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Enlightened aging :building resilience for a long, active life /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Enlightened aging :/ Eric B. Larson, MD, and Joan DeClaire.
其他題名:	building resilience for a long, active life /
作者:	Larson, Eric B.
其他作者:	DeClaire, Joan.
出版者:	Lanham, Maryland :Rowman & Littlefield, : c2017.,
面頁冊數:	xvi, 218 p. ;24 cm.;
提要註:	Larson and DeClaire offer practical advice for growing old with resilience and foresight. They examine the scientific evidence behind new perspectives on aging, and offer ideas for building better communities for our aging population.
標題:	Aged. -
ISBN:	9781442274365 (hard) :

Enlightened aging :building resilience for a long, active life /
Larson, Eric B.

Enlightened aging :building resilience for a long, active life /Eric B. Larson, MD, and Joan DeClaire. - Lanham, Maryland :Rowman & Littlefield,c2017. - xvi, 218 p. ;24 cm.

Includes bibliographical references and index.

Welcome to the age of enlightenment -- Proactivity: aging with an attitude -- Acceptance: discovering aging on its own terms -- Build your reserves for resilience -- Building your mental reserves: strengthening the mind/whole-body connection -- Building your physical reserves: your bones, muscles, heart, vision, and hearing -- Building your social reserves -- Choose your own ending: your reward for a life well lived.

Larson and DeClaire offer practical advice for growing old with resilience and foresight. They examine the scientific evidence behind new perspectives on aging, and offer ideas for building better communities for our aging population.

ISBN: 9781442274365 (hard) :NT883

LCCN: 2017001674Subjects--Topical Terms:

215073
Aged.

LC Class. No.: QP86 / .L365 2017

Dewey Class. No.: 612.6/7

National Library of Medicine Call No.: WT 104

Enlightened aging :building resilience for a long, active life /
LDR:01395cam a2200253 a 4500 001 308525
003 OCoLC
005 20170816045959.8
008 180511s2017 mdu b 001 0 eng
010 $a 2017001674
020 $a 9781442274365 (hard) : $c NT883
035 $a (OCoLC)963344295
035 $a 963344295
040 $a KMU $d KMU
042 $a pcc
050 0 0 $a QP86 $b .L365 2017
060 4 $a WT 104
082 0 0 $a 612.6/7 $2 23
100 1 $a Larson, Eric B. $3 425259
245 1 0 $a Enlightened aging : $b building resilience for a long, active life / $c Eric B. Larson, MD, and Joan DeClaire.
260 $a Lanham, Maryland : $b Rowman & Littlefield, $c c2017.
300 $a xvi, 218 p. ; $c 24 cm.
504 $a Includes bibliographical references and index.
505 0 $a Welcome to the age of enlightenment -- Proactivity: aging with an attitude -- Acceptance: discovering aging on its own terms -- Build your reserves for resilience -- Building your mental reserves: strengthening the mind/whole-body connection -- Building your physical reserves: your bones, muscles, heart, vision, and hearing -- Building your social reserves -- Choose your own ending: your reward for a life well lived.
520 $a Larson and DeClaire offer practical advice for growing old with resilience and foresight. They examine the scientific evidence behind new perspectives on aging, and offer ideas for building better communities for our aging population.
650 2 $2 96060 $a Aged. $3 215073
650 2 $2 96060 $a Aging $x physiology. $3 234494
650 0 $2 96060 $a Older people $x Health and hygiene. $3 236967
650 0 $2 96060 $a Aging $x Physiological aspects. $3 214923
650 0 $2 96060 $a Aging. $3 215852
700 1 $a DeClaire, Joan. $3 425260
900 $c 到館:2018/05/11 $d 編目:2018/05/11