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Fit & well :core concepts and labs in physical fitness and wellness /

Record Type:	Language materials, printed : Monograph/item
Title/Author:	Fit & well :/ Thomas D. Fahey ... [et al.].
Reminder of title:	core concepts and labs in physical fitness and wellness /
remainder title:	Fit and well
other author:	Fahey, Thomas D.
Published:	New York, NY :McGraw-Hill Education, : c2019.,
[NT 15000922]:	13th ed.
Description:	1 v. (various pagings) :col. ill. ; : 28 cm.;
基督教聖經之智慧書導讀 :	"Changes to the thirteenth edition reflect new research findings, updated statistics, and current hot topics that impact students' fitness and wellness behaviors. Revisions were also guided by student performance data anonymously collected from the tens of thousands of students who have used LearnSmart with Fit & Well. Because virtually every text paragraph is tied to several questions that students answer while using LearnSmart, the specific concepts that students are having the most difficulty with can be pinpointed through empirical data" --
Subject:	Physical fitness. -
ISBN:	9781259912382 (pbk. : looseleaf) :

Fit & well :core concepts and labs in physical fitness and wellness /
Fit & well :core concepts and labs in physical fitness and wellness /Fit and wellThomas D. Fahey ... [et al.]. - 13th ed. - New York, NY :McGraw-Hill Education,c2019. - 1 v. (various pagings) :col. ill. ;28 cm.

Includes bibliographical references and index.

Introduction to wellness, fitness, and lifestyle management -- Principles of physical fitness -- Cardiorespiratory endurance -- Muscular strength and endurance -- Flexibility and low-back health -- Body composition -- Putting together a complete fitness program -- Nutrition -- Weight management -- Stress management and sleep -- Cardiovascular health and diabetes -- Cancer -- Substance use and misuse -- Sexually transmitted infections -- Environmental health.

"Changes to the thirteenth edition reflect new research findings, updated statistics, and current hot topics that impact students' fitness and wellness behaviors. Revisions were also guided by student performance data anonymously collected from the tens of thousands of students who have used LearnSmart with Fit & Well. Because virtually every text paragraph is tied to several questions that students answer while using LearnSmart, the specific concepts that students are having the most difficulty with can be pinpointed through empirical data" --

ISBN: 9781259912382 (pbk. : looseleaf) :NT3537

LCCN: 2017031674Subjects--Topical Terms:

233607
Physical fitness.

Fit & well :core concepts and labs in physical fitness and wellness /
LDR:01656cam 2200193 a 4500 001 315226
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008 181122s2019 nyua b 001 0 eng
010 $a 2017031674
020 $a 9781259912382 (pbk. : looseleaf) : $c NT3537
040 $a KMU
087 $a 528.9 $b F544 2019
245 0 0 $a Fit & well : $b core concepts and labs in physical fitness and wellness / $c Thomas D. Fahey ... [et al.].
246 3 # $a Fit and well
250 $a 13th ed.
260 # $a New York, NY : $b McGraw-Hill Education, $c c2019.
300 $a 1 v. (various pagings) : $b col. ill. ; $c 28 cm.
504 $a Includes bibliographical references and index.
505 0 # $a Introduction to wellness, fitness, and lifestyle management -- Principles of physical fitness -- Cardiorespiratory endurance -- Muscular strength and endurance -- Flexibility and low-back health -- Body composition -- Putting together a complete fitness program -- Nutrition -- Weight management -- Stress management and sleep -- Cardiovascular health and diabetes -- Cancer -- Substance use and misuse -- Sexually transmitted infections -- Environmental health.
520 # $a "Changes to the thirteenth edition reflect new research findings, updated statistics, and current hot topics that impact students' fitness and wellness behaviors. Revisions were also guided by student performance data anonymously collected from the tens of thousands of students who have used LearnSmart with Fit & Well. Because virtually every text paragraph is tied to several questions that students answer while using LearnSmart, the specific concepts that students are having the most difficulty with can be pinpointed through empirical data" -- $c Provided by publisher.
650 # 0 $2 96060 $a Physical fitness. $3 233607
650 # 0 $2 96060 $a Health. $3 234851
700 1 # $a Fahey, Thomas D. $q (Thomas Davin), $d 1947- $3 304672