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Fit & well :core concepts and labs in physical fitness and wellness /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Fit & well :/ Thomas D. Fahey ... [et al.].
其他題名:	core concepts and labs in physical fitness and wellness /
其他題名:	Fit and well
其他作者:	Fahey, Thomas D.
出版者:	New York, NY :McGraw-Hill Education, : c2019.,
版本:	13th ed.
面頁冊數:	1 v. (various pagings) :col. ill. ; : 28 cm.;
提要註:	"Changes to the thirteenth edition reflect new research findings, updated statistics, and current hot topics that impact students' fitness and wellness behaviors. Revisions were also guided by student performance data anonymously collected from the tens of thousands of students who have used LearnSmart with Fit & Well. Because virtually every text paragraph is tied to several questions that students answer while using LearnSmart, the specific concepts that students are having the most difficulty with can be pinpointed through empirical data" --
標題:	Physical fitness. -
ISBN:	9781259912382 (pbk. : looseleaf) :

Fit & well :core concepts and labs in physical fitness and wellness /
Fit & well :core concepts and labs in physical fitness and wellness /Fit and wellThomas D. Fahey ... [et al.]. - 13th ed. - New York, NY :McGraw-Hill Education,c2019. - 1 v. (various pagings) :col. ill. ;28 cm.

Includes bibliographical references and index.

Introduction to wellness, fitness, and lifestyle management -- Principles of physical fitness -- Cardiorespiratory endurance -- Muscular strength and endurance -- Flexibility and low-back health -- Body composition -- Putting together a complete fitness program -- Nutrition -- Weight management -- Stress management and sleep -- Cardiovascular health and diabetes -- Cancer -- Substance use and misuse -- Sexually transmitted infections -- Environmental health.

"Changes to the thirteenth edition reflect new research findings, updated statistics, and current hot topics that impact students' fitness and wellness behaviors. Revisions were also guided by student performance data anonymously collected from the tens of thousands of students who have used LearnSmart with Fit & Well. Because virtually every text paragraph is tied to several questions that students answer while using LearnSmart, the specific concepts that students are having the most difficulty with can be pinpointed through empirical data" --

ISBN: 9781259912382 (pbk. : looseleaf) :NT3537

LCCN: 2017031674Subjects--Topical Terms:

233607
Physical fitness.

Fit & well :core concepts and labs in physical fitness and wellness /
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245 0 0 $a Fit & well : $b core concepts and labs in physical fitness and wellness / $c Thomas D. Fahey ... [et al.].
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250 $a 13th ed.
260 # $a New York, NY : $b McGraw-Hill Education, $c c2019.
300 $a 1 v. (various pagings) : $b col. ill. ; $c 28 cm.
504 $a Includes bibliographical references and index.
505 0 # $a Introduction to wellness, fitness, and lifestyle management -- Principles of physical fitness -- Cardiorespiratory endurance -- Muscular strength and endurance -- Flexibility and low-back health -- Body composition -- Putting together a complete fitness program -- Nutrition -- Weight management -- Stress management and sleep -- Cardiovascular health and diabetes -- Cancer -- Substance use and misuse -- Sexually transmitted infections -- Environmental health.
520 # $a "Changes to the thirteenth edition reflect new research findings, updated statistics, and current hot topics that impact students' fitness and wellness behaviors. Revisions were also guided by student performance data anonymously collected from the tens of thousands of students who have used LearnSmart with Fit & Well. Because virtually every text paragraph is tied to several questions that students answer while using LearnSmart, the specific concepts that students are having the most difficulty with can be pinpointed through empirical data" -- $c Provided by publisher.
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650 # 0 $2 96060 $a Health. $3 234851
700 1 # $a Fahey, Thomas D. $q (Thomas Davin), $d 1947- $3 304672