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CBT + DBT + ACT therapy workbook: 7 ...

Horton, Jim.

CBT + DBT + ACT therapy workbook: 7 books in 1: heal from anxiety, depression, trauma, social fears & emotional overwhelm with science-backed exercises, assessment tools & 30-day protocol/

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	CBT + DBT + ACT therapy workbook: / Jim Horton
其他題名:	7 books in 1: heal from anxiety, depression, trauma, social fears & emotional overwhelm with science-backed exercises, assessment tools & 30-day protocol/
作者:	Horton, Jim.
出版者:	[S.l.]: Jim Horton Mental Coach, : 2025,
面頁冊數:	320 p.; 26cm;
標題:	Cognitive therapy -
ISBN:	9781967762064(pbk.):

CBT + DBT + ACT therapy workbook: 7 books in 1: heal from anxiety, depression, trauma, social fears & emotional overwhelm with science-backed exercises, assessment tools & 30-day protocol/
Horton, Jim.

CBT + DBT + ACT therapy workbook: 7 books in 1: heal from anxiety, depression, trauma, social fears & emotional overwhelm with science-backed exercises, assessment tools & 30-day protocol/ Jim Horton - [S.l.]: Jim Horton Mental Coach, 2025 - 320 p.; 26cm

Includes bibliographical references (p. 317-318).

ISBN: 9781967762064(pbk.):NT1556Subjects--Topical Terms:

213689
Cognitive therapy

National Library of Medicine Call No.: WM 425.5.C6 / H823 2025

CBT + DBT + ACT therapy workbook: 7 books in 1: heal from anxiety, depression, trauma, social fears & emotional overwhelm with science-backed exercises, assessment tools & 30-day protocol/
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650 # 0 $a Dialectical behavior therapy $v Handbooks, manuals, etc. $3 526363
650 # 0 $a Acceptance and commitment therapy $v Handbooks, manuals, etc. $3 526364
650 # 0 $2 96060 $a Self-help techniques. $3 263659
650 1 2 $a Cognitive Behavioral Therapy. $3 464568
650 2 2 $2 96060 $a Behavior Therapy $x methods. $3 234427
650 2 2 $a Acceptance and Commitment Therapy $x methods. $3 526365