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CBT + DBT + ACT therapy workbook :7 ...

Horton, Jim.

CBT + DBT + ACT therapy workbook :7 books in 1: heal from anxiety, depression, trauma, social fears & emotional overwhelm with science-backed exercises, assessment tools & 30-day protocol /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	CBT + DBT + ACT therapy workbook :/ Jim Horton.
其他題名:	7 books in 1: heal from anxiety, depression, trauma, social fears & emotional overwhelm with science-backed exercises, assessment tools & 30-day protocol /
作者:	Horton, Jim.
出版者:	[S.l.] :Jim Horton Mental Coach, : c2025.,
面頁冊數:	320 p. ;26 cm.;
標題:	Acceptance and Commitment Therapy - methods. -
ISBN:	9781967762064 (pbk.) :

CBT + DBT + ACT therapy workbook :7 books in 1: heal from anxiety, depression, trauma, social fears & emotional overwhelm with science-backed exercises, assessment tools & 30-day protocol /
Horton, Jim.

CBT + DBT + ACT therapy workbook :7 books in 1: heal from anxiety, depression, trauma, social fears & emotional overwhelm with science-backed exercises, assessment tools & 30-day protocol /Jim Horton. - [S.l.] :Jim Horton Mental Coach,c2025. - 320 p. ;26 cm.

Includes bibliographical references (p. 317-318).

ISBN: 9781967762064 (pbk.) :NT1556Subjects--Topical Terms:

526365
Acceptance and Commitment Therapy
--methods.

LC Class. No.: RC489.C63 / H67 2025

Dewey Class. No.: 616.891425

National Library of Medicine Call No.: WM 425.5.C6 / H823 2025

CBT + DBT + ACT therapy workbook :7 books in 1: heal from anxiety, depression, trauma, social fears & emotional overwhelm with science-backed exercises, assessment tools & 30-day protocol /
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050 4 $a RC489.C63 $b H67 2025
060 4 $a WM 425.5.C6 $b H823 2025
082 0 4 $a 616.891425 $2 23
100 1 $a Horton, Jim. $3 526362
245 1 0 $a CBT + DBT + ACT therapy workbook : $b 7 books in 1: heal from anxiety, depression, trauma, social fears & emotional overwhelm with science-backed exercises, assessment tools & 30-day protocol / $c Jim Horton.
260 $a [S.l.] : $b Jim Horton Mental Coach, $c c2025.
300 $a 320 p. ; $c 26 cm.
504 $a Includes bibliographical references (p. 317-318).
650 2 2 $a Acceptance and Commitment Therapy $x methods. $3 526365
650 2 2 $2 96060 $a Behavior Therapy $x methods. $3 234427
650 1 2 $a Cognitive Behavioral Therapy. $3 464568
650 0 $2 96060 $a Self-help techniques. $3 263659
650 0 $a Acceptance and commitment therapy $v Handbooks, manuals, etc. $3 526364
650 0 $a Dialectical behavior therapy $v Handbooks, manuals, etc. $3 526363
650 0 $2 96060 $a Cognitive therapy $3 213689

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