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體能訓練

Overview

Works:	2 works in 2 publications in 2 languages

Titles

40歲後的低強度全效運動 : 物理治療師結合「伸展x肌力x平衡x心肺」, 全方位增強心臟功能、骨密度與肌肉量的高效動作 by: (Language materials, printed)

戰術肌力與體能訓練 by: (Language materials, printed)

Subjects

中老年人保健

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