情緒管理

十秒正念冥想法 : 精神科醫師教你有效清除雜念, 輕鬆享受高效工作與減壓生活! by: (Language materials, printed)

高敏感情緒自救手冊 : 如何避免感情用事?怎樣掌控自己不被情緒淹沒? by: (Language materials, printed)

你的寂寞, 是沒有鑰匙的鎖 = Awareness is the only cure for solitude : 關於寂寞和愛情, 你必懂的27個覺醒 by: (Language materials, printed)

玩多元藝術解放壓力 by: (Language materials, printed)

復原力 : 激發孩子逆境向上的潛能 by: (Language materials, printed)

轉換孩子情緒的22句話 : 扭轉孩子的負面情緒, 讓孩子不再耍任性! by: (Language materials, printed)

自信相伴 笑對人生 = Life assured : 豁達與寬容的境界人生 by: (Language materials, printed)

圖解完全解壓手冊 by: (Language materials, printed)

不生氣的工作 : 第一本情緒問題的解決指南 by: (Language materials, printed)

愛是你, 愛是我 : 許醫師穿越真情烈愛的療傷處方 by: (Language materials, printed)

101種元氣UP!UP!私房絕招 = 101 ways to recharge your innerpower by: (Language materials, printed)

拯救手機腦: 每天5分鐘, 終結數位焦慮, 找回快樂與專注力 = Insta-brain by: (Language materials, printed)

情緒操控 : 揭開最惡質的媒氣燈效應, 拯救自己並重建正常關係的療癒7步驟, 脫離欺騙.貶低.洗腦的有毒關係 by: (Language materials, printed)

鬆綁你的焦慮習慣 : 善用好奇心打破擔憂與恐懼的迴圈, 有效戒除壞習慣的實證法則 by: (Language materials, printed)

願你擁有憤怒的自由 by: (Language materials, printed)

沒事的, 我的焦慮怪獸 : 小大人和照護者的減壓指南, 認識憤怒.恐慌, 緩解身心不適與關係障礙 by: (Language materials, printed)

你可以生氣, 但不要越想越氣 : 停止情緒化思考.不再與對錯拔河, 從此擺脫「地雷型」人設! by: (Language materials, printed)

哈佛醫師的復原力練習書 : 運用正念冥想走出壓力.挫折及創傷, 穩定情緒的實用指南 by: (Language materials, printed)

別讓情緒毀了你的努力 by: (Language materials, printed)

天上總會有雲,但你才是天空 by: (Language materials, printed)

情緒重建 = Emotion reconstruction : 運用九種認知技巧, 重新和情緒做好朋友 by: (Language materials, printed)

做自己的職場情緒教練 : 用Bowen理論鍛鍊你的高情商 by: (Language materials, printed)

適度緊張能力倍出 : 「緊張」不是阻力,而是助力!善用恰到好處的緊張,從此人生超常發揮 by: (Language materials, printed)

讓自己快樂 : 沒有放不下的情緒,只有不肯放下的你 by: (Language materials, printed)

走出情緒黑洞的練習課 : 培養你的情緒自癒力,把光帶進黑暗裡 by: (Language materials, printed)

理智斷線 = Blow up : 不暴走, 不傷人, 最科學的有益發怒法 by: (Language materials, printed)

整理情緒背包, 激發前進的勇氣 : 情緒智力管理專家教你卸下不健康的情感負債, 重拾前進力量的傷痛癒合練習 by: (Language materials, printed)

情緒勒索 : 遇到利用恐懼、責任與罪惡感控制你的人,該怎麼辦? by: (Language materials, printed)

給不小心就會太在意的你 : 停止腦中小劇場, 輕鬆卸下內心的重擔! by: (Language materials, printed)

蔡康永的情商課. 2. 因為這是你的人生 by: (Language materials, printed)

讀懂孩子的情緒話 : 小孩不暴走.家長不失控的好EQ養成法 by: (Language materials, printed)

情緒の解剖圖鑑 = The anatomical chart of emotion : 第一個被情緒勒索的對象,不是別人,正是你自己! by: (Language materials, printed)

蔡康永的情商課 : 為你自己活一次 by: (Language materials, printed)

跟自己和好 by: (Electronic resources)

找一條回家的路 by: (Electronic resources)

療癒誌 : 洪仲清與你書寫談心 by: (Electronic resources)

哈佛最受歡迎的情商課. 下 by: (Electronic resources)

哈佛最受歡迎的情商課. 中 by: (Electronic resources)

哈佛最受歡迎的情商課. 上f周成功作 by: (Electronic resources)

高EQ領導力 by: (Electronic resources)

生命的十二堂情緒課 : 王浩威醫師的情緒門診 by: (Electronic resources)

我的孩子愛生氣怎辦?這樣教,孩子情緒不失控 by: (Electronic resources)

寫給孩子的22封信 = The letters by: (Language materials, printed)

情緒修煉 = Practice through emotions by: (Sound recordings, nonmusical performance)

抱怨不如行動 = Complaintis not as good as action : 行動點燃人生的蠟燭, 照亮通往成功的旅途。一個人正如一只時鐘, 是以他的行動來定其價值的 by: (Language materials, printed)

丟掉50樣東西, 我學會勇敢作決定 by: (Language materials, printed)

生命的十二堂情緒課 : 王浩威醫師的情緒門診 by: (Language materials, printed)

情緒生病 身體當然好不了 : 黃鼎殷醫師的心靈對話處方 by: (Electronic resources)

我的情緒誰做主 by: (Electronic resources)

情緒操控術 : 即使有一萬個苦悶理由,也要有一顆快樂的心 by: (Electronic resources)

情緒心理學 : 破解快樂背後的超完美行為控制術 by: (Electronic resources)

情緒有益 by: (Electronic resources)

別讓憂慮謀殺你自己 by: (Electronic resources)

不要惹我生氣 : 8個冷靜情緒的控制法 by: (Electronic resources)

當時不生氣就好了 : 揮別心煩氣躁的冷靜思考術 by: (Language materials, printed)

對自己也要學會放手 : 一位心理醫師的幸福處方箋,給總是愛擔心的你 by: (Language materials, printed)

別讓情緒傷害自己 : 讓情緒轉彎44招 by: (Language materials, printed)

不抓狂的情緒控制術 = Emotion management : 有時候, 明天的煩惱往往是人們誇大想像出來的!; don't get mad by: (Language materials, printed)

每個女人都是女王 = Every woman is a queen : 每個女孩都是一位公主 by: (Language materials, printed)

辯證行為治療技巧手冊 : 學習了了分明.人際效能.情緒調節和痛苦耐受的辯證行為治療實用練習 by: (Language materials, printed)

天性 : 控制情緒,改變人生 by: (Electronic resources)

與你的內心小孩成為好麻吉 = Be friends with your inner child : 情緒療癒的8個強效配方 by: (Language materials, printed)

我的幸福麵包之仍然要快樂 = It's my bread of subjective well-being! Be happy, still! by: (Language materials, printed)

天下第一課 : 幸福三部曲. I. 轟動哈佛精英的幸福講座 by: (Electronic resources)

天下第一課 : 幸福三部曲. III. 轟動哈佛精英的幸福講座 by: (Electronic resources)

天下第一課 : 幸福三部曲. II. 轟動哈佛精英的幸福講座 by: (Electronic resources)

Life's first class. 2 by: (Electronic resources)

Life's first class. 1 by: (Electronic resources)

哈佛人傳承 = The eight valuable & practical EQ courses : you must take! : 職場高EQ必修八堂課 by: (Electronic resources)

情緒管理 by: (Language materials, printed)

掌握好心情 : 想法轉個彎.感覺大不同 by: (Language materials, printed)

3天速成!壓力管理 : 學會與壓力共處, 才能在職場上如魚得水 by: (Language materials, printed)

放下的幸福 = The happiness of letting go : 聖嚴法師的47則情緒管理智慧 by: (Language materials, printed)

不抱怨的世界 : 全球80個國家600萬人熱烈參與的心靈樂活運動 by: (Language materials, printed)

當孩子情緒的魔法師 : 讀懂寶貝心思, 你與孩子可以更快樂 by: (Language materials, printed)

情緒教養, 從家庭開始 : 高EQ, 是父母教出來的 by: (Language materials, printed)

情緒遊戲 = Woman's emotional game by: (Language materials, printed)

別用生氣懲罰自己 = Do not punish yourself with the vitality : 不生氣的72招情緒管理法 by: (Language materials, printed)

不亂發飆的孩子 : 孩子情緒管理的第一本書, 又名, 發飆急救站 by: (Language materials, printed)

情商影響的一生 by: (Language materials, printed)

哈佛最熱門的一堂課 = Harvard lesson : 控制好情緒, 改變你人生 by: (Language materials, printed)

與焦慮者對話 = Dialogue with anxious people : 告別焦慮, 走進心靈春天 by: (Language materials, printed)

哈佛情商課 = Harvard by: (Language materials, printed)

學會情緒平衡的方法. 2. 身心靈全方位療癒 by: (Language materials, printed)

好情緒事半功倍,壞情緒事倍功半! = Makes the oneself mood master by: (Language materials, printed)

72招不生氣情緒管理法 : 生氣,只是拿別人的過錯來懲罰自己 by: (Language materials, printed)

別跟自己過不去 : 青少年情緒管理 by: (Electronic resources)

消消氣, 別跟自己過不去。 : 我的情緒, 我自己決定! by: (Language materials, printed)

丟掉50樣東西, 找回100分人生 by: (Language materials, printed)