• 鬆綁你的焦慮習慣善用好奇心打破擔憂與恐懼的迴圈,有效戒除壞習慣的實證法則 /
  • Record Type: Language materials, printed : Monograph/item
    Title/Author: 鬆綁你的焦慮習慣/ 賈德森.布魯爾(Judson Brewer)著 ; 蕭美惠譯
    Reminder of title: 善用好奇心打破擔憂與恐懼的迴圈,有效戒除壞習慣的實證法則 /
    remainder title: 善用好奇心打破擔憂與恐懼的迴圈有效戒除壞習慣的實證法則
    Author: 布魯爾
    other author: 蕭美惠
    Published: 臺北市 :時報文化, : 2022[民111],
    [NT 15000922]: 初版
    Description: 333面
    Notes: 譯自: Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
    Subject: 焦慮 -
    Online resource: 點擊此處查看iRead eBook華藝電子書
    ISBN: 9789571399775
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